Lean buzunare

Gramecalkcal
10 g 24000 Calorii 24 Kilocalorii
25 g 60000 Calorii 60 Kilocalorii
50 g 120000 Calorii 120 Kilocalorii
100 g 240000 Calorii 240 Kilocalorii
250 g 600000 Calorii 600 Kilocalorii
500 g 1200000 Calorii 1200 Kilocalorii
1000 g 2400000 Calorii 2400 Kilocalorii


100 Grame Lean buzunare = 240 Kilocalorii

10.5g proteine 7.7g grăsimi 32.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine10.49 g
Totală de lipide (grasimi)7.7 g
Glucide, diferenţa32.28 g
Alte
Frasin2.59 g
Energie
Energie240 kcal
Apă46.94 g
Fibre, total dietetice2 g
Elemente
Calciu, Ca196 mg
De fier, Fe2.06 mg
Magneziu, Mg23 mg
Fosfor, P180 mg
Potasiu, K221 mg
Sodiu, Na557 mg
Zinc, Zn0.98 mg
Cupru, Cu0.082 mg
Mangan, Mn0.289 mg
Seleniu, Se10.1 mcg
Vitamine
Vitamina A, UI256 IU
Retinolul28 mcg
Vitamina A, rodica36 mcg RAE
Tiamină0.428 mg
Riboflavină0.248 mg
Niacină2.982 mg
Acid pantotenic0.655 mg
Vitamina B-60.102 mg
Vitamina B-120.46 mcg
Colesterol20 mg
Acizi grasi, total saturate3.087 g
Acizi grasi, total mononesaturate1.971 g
Acizi grasi, total polinesaturate1.479 g
Aminoacizi
Triptofan0.143 g
Treonină0.38 g
Izoleucina0.457 g
Leucina0.857 g
Lizina0.636 g
Metionină0.205 g
Cistină0.128 g
Fenilalanina0.503 g
Tirozina0.355 g
Valină0.56 g
Arginina0.488 g
Histidină0.313 g
Alanin0.406 g
Aspartic acid0.765 g
Acidul glutamic2.504 g
Glicină0.375 g
ProLine0.944 g
Murgu0.503 g
Zaharuri
Zaharoză0.28 g
Lactoză1.25 g
Maltoză4.74 g
Zaharuri, total8.81 g
Caroten, beta92 mcg
Cryptoxanthin, beta10 mcg
Licopen2174 mcg
Luteina + zeaxantina153 mcg
Vitamina K (filoquinona)3.5 mcg
Dihydrophylloquinone1.5 mcg
Glucoză (dextroză)1.3 g
Fructoză1.24 g
Acizi grasi, total trans0.148 g
Acizi grasi, total trans-monoenoic0.106 g
Acizi grasi, total trans-polyenoic0.042 g
Amidon25.48 g
Menaquinona-41.1 mcg