Lapte, Redus de grăsime

Gramecalkcal
10 g 5000 Calorii 5 Kilocalorii
25 g 12500 Calorii 12.5 Kilocalorii
50 g 25000 Calorii 25 Kilocalorii
100 g 50000 Calorii 50 Kilocalorii
250 g 125000 Calorii 125 Kilocalorii
500 g 250000 Calorii 250 Kilocalorii
1000 g 500000 Calorii 500 Kilocalorii


100 Grame Lapte Redus de grăsime = 50 Kilocalorii

3.3g proteine 2g grăsimi 4.8g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine3.3 g
Totală de lipide (grasimi)1.98 g
Glucide, diferenţa4.8 g
Alte
Frasin0.71 g
Energie
Energie50 kcal
Apă89.21 g
Elemente
Calciu, Ca120 mg
De fier, Fe0.02 mg
Magneziu, Mg11 mg
Fosfor, P92 mg
Potasiu, K140 mg
Sodiu, Na47 mg
Zinc, Zn0.48 mg
Cupru, Cu0.006 mg
Mangan, Mn0.014 mg
Seleniu, Se2.5 mcg
Vitamine
Vitamina A, UI190 IU
Retinolul55 mcg
Vitamina A, rodica55 mcg RAE
Vitamina C, acid ascorbic totală0.2 mg
Tiamină0.039 mg
Riboflavină0.185 mg
Niacină0.092 mg
Acid pantotenic0.356 mg
Vitamina B-60.038 mg
Acid folic, total5 mcg
Vitamina B-120.53 mcg
Acid folic, alimente5 mcg
Acid folic, DFE5 mcg DFE
Colesterol8 mg
Acizi grasi, total saturate1.257 g
Acizi grasi, total mononesaturate0.56 g
Acizi grasi, total polinesaturate0.073 g
Aminoacizi
Triptofan0.04 g
Treonină0.103 g
Izoleucina0.183 g
Leucina0.331 g
Lizina0.233 g
Metionină0.083 g
Cistină0.107 g
Fenilalanina0.162 g
Tirozina0.153 g
Valină0.218 g
Arginina0.107 g
Histidină0.073 g
Alanin0.111 g
Aspartic acid0.299 g
Acidul glutamic0.779 g
Glicină0.061 g
ProLine0.368 g
Murgu0.199 g
Zaharuri
Zaharoză0.01 g
Lactoză5.01 g
Maltoză0.01 g
Zaharuri, total5.06 g
Fluorul, F3.4 mcg
Caroten, beta4 mcg
Vitamina E (alfa-tocoferol)0.03 mg
Vitamina D49 IU
Vitamina D3 (colecalciferol)1.2 mcg
Vitamina D (D2 + D3)1.2 mcg
Coliná, total16.4 mg
Vitamina K (filoquinona)0.2 mcg
Betaina0.9 mg
Glucoză (dextroză)0.01 g
Fructoză0.01 g
Galactoză0.02 g
Acizi grasi, total trans0.085 g
Acizi grasi, total trans-monoenoic0.078 g
Acizi grasi, total trans-polyenoic0.007 g