Inimi de palmier

Gramecalkcal
10 g 11500 Calorii 11.5 Kilocalorii
25 g 28750 Calorii 28.75 Kilocalorii
50 g 57500 Calorii 57.5 Kilocalorii
100 g 115000 Calorii 115 Kilocalorii
250 g 287500 Calorii 287.5 Kilocalorii
500 g 575000 Calorii 575 Kilocalorii
1000 g 1150000 Calorii 1150 Kilocalorii


100 Grame Inimi de palmier = 115 Kilocalorii

2.7g proteine 0.2g grăsimi 25.6g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine2.7 g
Totală de lipide (grasimi)0.2 g
Glucide, diferenţa25.61 g
Alte
Frasin1.99 g
Energie
Energie115 kcal
Apă69.5 g
Fibre, total dietetice1.5 g
Elemente
Calciu, Ca18 mg
De fier, Fe1.69 mg
Magneziu, Mg10 mg
Fosfor, P140 mg
Potasiu, K1806 mg
Sodiu, Na14 mg
Zinc, Zn3.73 mg
Cupru, Cu0.644 mg
Seleniu, Se0.7 mcg
Vitamine
Vitamina A, UI68 IU
Vitamina A, rodica3 mcg RAE
Vitamina C, acid ascorbic totală8 mg
Tiamină0.05 mg
Riboflavină0.18 mg
Niacină0.9 mg
Vitamina B-60.81 mg
Acid folic, total24 mcg
Acid folic, alimente24 mcg
Acid folic, DFE24 mcg DFE
Acizi grasi, total saturate0.046 g
Acizi grasi, total mononesaturate0.005 g
Acizi grasi, total polinesaturate0.089 g
Aminoacizi
Zaharuri
Zaharuri, total17.16 g
Caroten, beta41 mcg
Vitamina E (alfa-tocoferol)0.5 mg