Pui

Gramecalkcal
10 g 29100 Calorii 29.1 Kilocalorii
25 g 72750 Calorii 72.75 Kilocalorii
50 g 145500 Calorii 145.5 Kilocalorii
100 g 291000 Calorii 291 Kilocalorii
250 g 727500 Calorii 727.5 Kilocalorii
500 g 1455000 Calorii 1455 Kilocalorii
1000 g 2910000 Calorii 2910 Kilocalorii


100 Grame Pui = 291 Kilocalorii

20.3g proteine 18g grăsimi 10.6g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine20.32 g
Totală de lipide (grasimi)18.04 g
Glucide, diferenţa10.61 g
Alte
Frasin2.05 g
Energie
Energie291 kcal
Apă48.99 g
Elemente
Calciu, Ca24 mg
De fier, Fe1.08 mg
Magneziu, Mg25 mg
Fosfor, P162 mg
Potasiu, K301 mg
Sodiu, Na510 mg
Zinc, Zn2.19 mg
Cupru, Cu0.08 mg
Mangan, Mn0.086 mg
Seleniu, Se23.7 mcg
Vitamine
Vitamina A, UI150 IU
Retinolul45 mcg
Vitamina A, rodica45 mcg RAE
Tiamină0.09 mg
Riboflavină0.29 mg
Niacină4.87 mg
Acid pantotenic1.66 mg
Vitamina B-60.22 mg
Acid folic, total17 mcg
Vitamina B-120.56 mcg
Folic acid11 mcg
Acid folic, alimente6 mcg
Acid folic, DFE25 mcg DFE
Colesterol112 mg
Acizi grasi, total saturate4.763 g
Acizi grasi, total mononesaturate7.385 g
Acizi grasi, total polinesaturate4.272 g
Aminoacizi
Triptofan0.228 g
Treonină0.819 g
Izoleucina0.988 g
Leucina1.466 g
Lizina1.57 g
Metionină0.527 g
Cistină0.283 g
Fenilalanina0.8 g
Tirozina0.65 g
Valină0.975 g
Arginina1.245 g
Histidină0.582 g
Alanin1.154 g
Aspartic acid1.749 g
Acidul glutamic3.16 g
Glicină1.287 g
ProLine1.063 g
Murgu0.738 g
Zaharuri