Nachos

Gramecalkcal
10 g 30600 Calorii 30.6 Kilocalorii
25 g 76500 Calorii 76.5 Kilocalorii
50 g 153000 Calorii 153 Kilocalorii
100 g 306000 Calorii 306 Kilocalorii
250 g 765000 Calorii 765 Kilocalorii
500 g 1530000 Calorii 1530 Kilocalorii
1000 g 3060000 Calorii 3060 Kilocalorii


100 Grame Nachos = 306 Kilocalorii

8.1g proteine 16.8g grăsimi 32.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine8.05 g
Totală de lipide (grasimi)16.77 g
Glucide, diferenţa32.15 g
Alte
Frasin2.58 g
Energie
Energie306 kcal
Apă40.45 g
Elemente
Calciu, Ca241 mg
De fier, Fe1.13 mg
Magneziu, Mg49 mg
Fosfor, P244 mg
Potasiu, K152 mg
Sodiu, Na722 mg
Zinc, Zn1.58 mg
Cupru, Cu0.124 mg
Mangan, Mn0.198 mg
Seleniu, Se13.9 mcg
Vitamine
Vitamina A, UI495 IU
Vitamina C, acid ascorbic totală1.1 mg
Tiamină0.17 mg
Riboflavină0.33 mg
Niacină1.36 mg
Acid pantotenic1.16 mg
Vitamina B-60.18 mg
Acid folic, total9 mcg
Vitamina B-120.73 mcg
Colesterol16 mg
Acizi grasi, total saturate6.885 g
Acizi grasi, total mononesaturate7.074 g
Acizi grasi, total polinesaturate1.976 g
Aminoacizi
Triptofan0.068 g
Treonină0.291 g
Izoleucina0.333 g
Leucina0.902 g
Lizina0.332 g
Metionină0.174 g
Cistină0.114 g
Fenilalanina0.391 g
Tirozina0.333 g
Valină0.429 g
Arginina0.372 g
Histidină0.247 g
Alanin0.493 g
Aspartic acid0.54 g
Acidul glutamic1.588 g
Glicină0.278 g
ProLine0.733 g
Murgu0.395 g
Zaharuri
Coliná, total26.4 mg
Betaina0.7 mg