Eclere

Gramecalkcal
10 g 26200 Calorii 26.2 Kilocalorii
25 g 65500 Calorii 65.5 Kilocalorii
50 g 131000 Calorii 131 Kilocalorii
100 g 262000 Calorii 262 Kilocalorii
250 g 655000 Calorii 655 Kilocalorii
500 g 1310000 Calorii 1310 Kilocalorii
1000 g 2620000 Calorii 2620 Kilocalorii


100 Grame Eclere = 262 Kilocalorii

6.4g proteine 15.7g grăsimi 24.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine6.4 g
Totală de lipide (grasimi)15.7 g
Glucide, diferenţa24.2 g
Alte
Frasin1.3 g
Energie
Energie262 kcal
Apă52.4 g
Fibre, total dietetice0.6 g
Elemente
Calciu, Ca63 mg
De fier, Fe1.18 mg
Magneziu, Mg15 mg
Fosfor, P107 mg
Potasiu, K117 mg
Sodiu, Na337 mg
Zinc, Zn0.61 mg
Cupru, Cu0.058 mg
Mangan, Mn0.128 mg
Seleniu, Se15.6 mcg
Vitamine
Vitamina A, UI828 IU
Retinolul189 mcg
Vitamina A, rodica199 mcg RAE
Vitamina C, acid ascorbic totală0.3 mg
Tiamină0.115 mg
Riboflavină0.266 mg
Niacină0.799 mg
Acid pantotenic0.489 mg
Vitamina B-60.059 mg
Acid folic, total43 mcg
Vitamina B-120.34 mcg
Folic acid29 mcg
Acid folic, alimente14 mcg
Acid folic, DFE63 mcg DFE
Colesterol127 mg
Acizi grasi, total saturate4.119 g
Acizi grasi, total mononesaturate6.484 g
Acizi grasi, total polinesaturate3.948 g
Aminoacizi
Triptofan0.08 g
Treonină0.271 g
Izoleucina0.324 g
Leucina0.532 g
Lizina0.392 g
Metionină0.169 g
Cistină0.127 g
Fenilalanina0.328 g
Tirozina0.253 g
Valină0.365 g
Arginina0.325 g
Histidină0.152 g
Alanin0.294 g
Aspartic acid0.527 g
Acidul glutamic1.223 g
Glicină0.204 g
ProLine0.431 g
Murgu0.411 g
Zaharuri
Cafeină2 mg
Teobromină14 mg
Zaharuri, total6.6 g
Caroten, beta117 mcg
Vitamina E (alfa-tocoferol)2.01 mg
Vitamina D38 IU
Vitamina D (D2 + D3)1 mcg
Cryptoxanthin, beta3 mcg
Luteina + zeaxantina112 mcg
Coliná, total79.6 mg
Vitamina K (filoquinona)17.5 mcg