Clatite, Simplu

Gramecalkcal
10 g 22700 Calorii 22.7 Kilocalorii
25 g 56750 Calorii 56.75 Kilocalorii
50 g 113500 Calorii 113.5 Kilocalorii
100 g 227000 Calorii 227 Kilocalorii
250 g 567500 Calorii 567.5 Kilocalorii
500 g 1135000 Calorii 1135 Kilocalorii
1000 g 2270000 Calorii 2270 Kilocalorii


100 Grame Clatite Simplu = 227 Kilocalorii

6.4g proteine 9.7g grăsimi 28.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine6.4 g
Totală de lipide (grasimi)9.7 g
Glucide, diferenţa28.3 g
Alte
Frasin2.6 g
Energie
Energie227 kcal
Apă52.9 g
Elemente
Calciu, Ca219 mg
De fier, Fe1.8 mg
Magneziu, Mg16 mg
Fosfor, P159 mg
Potasiu, K132 mg
Sodiu, Na439 mg
Zinc, Zn0.56 mg
Cupru, Cu0.049 mg
Mangan, Mn0.2 mg
Seleniu, Se14.9 mcg
Vitamine
Vitamina A, UI196 IU
Retinolul53 mcg
Vitamina A, rodica54 mcg RAE
Vitamina C, acid ascorbic totală0.3 mg
Tiamină0.201 mg
Riboflavină0.281 mg
Niacină1.567 mg
Acid pantotenic0.405 mg
Vitamina B-60.046 mg
Acid folic, total38 mcg
Vitamina B-120.22 mcg
Folic acid26 mcg
Acid folic, alimente12 mcg
Acid folic, DFE56 mcg DFE
Colesterol59 mg
Acizi grasi, total saturate2.122 g
Acizi grasi, total mononesaturate2.474 g
Acizi grasi, total polinesaturate4.447 g
Aminoacizi
Triptofan0.08 g
Treonină0.237 g
Izoleucina0.297 g
Leucina0.513 g
Lizina0.321 g
Metionină0.147 g
Cistină0.116 g
Fenilalanina0.319 g
Tirozina0.24 g
Valină0.335 g
Arginina0.28 g
Histidină0.152 g
Alanin0.245 g
Aspartic acid0.42 g
Acidul glutamic1.57 g
Glicină0.198 g
ProLine0.576 g
Murgu0.363 g
Zaharuri