Chokecherries

Gramecalkcal
10 g 15600 Calorii 15.6 Kilocalorii
25 g 39000 Calorii 39 Kilocalorii
50 g 78000 Calorii 78 Kilocalorii
100 g 156000 Calorii 156 Kilocalorii
250 g 390000 Calorii 390 Kilocalorii
500 g 780000 Calorii 780 Kilocalorii
1000 g 1560000 Calorii 1560 Kilocalorii


100 Grame Chokecherries = 156 Kilocalorii

2.9g proteine 1g grăsimi 33.9g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine2.89 g
Totală de lipide (grasimi)0.98 g
Glucide, diferenţa33.88 g
Alte
Frasin0.75 g
Energie
Energie156 kcal
Apă61.5 g
Fibre, total dietetice17 g
Elemente
Calciu, Ca40 mg
De fier, Fe0.4 mg
Magneziu, Mg21 mg
Fosfor, P45 mg
Potasiu, K309 mg
Sodiu, Na2 mg
Zinc, Zn0.19 mg
Cupru, Cu0.068 mg
Mangan, Mn0.192 mg
Seleniu, Se1.7 mcg
Vitamine
Vitamina A, UI43 IU
Vitamina A, rodica2 mcg RAE
Vitamina C, acid ascorbic totală0.7 mg
Tiamină0.029 mg
Riboflavină0.058 mg
Niacină0.672 mg
Acid pantotenic0.33 mg
Vitamina B-60.193 mg
Acid folic, total10 mcg
Acid folic, alimente10 mcg
Acid folic, DFE10 mcg DFE
Aminoacizi
Zaharuri
Zaharuri, total14.22 g
Caroten, beta26 mcg
Vitamina E (alfa-tocoferol)0.75 mg
Tocoferol, gamma0.82 mg
Tocoferol, delta0.07 mg
Vitamina K (filoquinona)29.3 mcg
Tocoferol, beta0.04 mg
Glucoză (dextroză)8.85 g
Fructoză5.38 g
Amidon0.87 g