Chili con carne cu fasole

Gramecalkcal
10 g 12100 Calorii 12.1 Kilocalorii
25 g 30250 Calorii 30.25 Kilocalorii
50 g 60500 Calorii 60.5 Kilocalorii
100 g 121000 Calorii 121 Kilocalorii
250 g 302500 Calorii 302.5 Kilocalorii
500 g 605000 Calorii 605 Kilocalorii
1000 g 1210000 Calorii 1210 Kilocalorii


100 Grame Chili con carne cu fasole = 121 Kilocalorii

7.1g proteine 5.3g grăsimi 11.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine7.09 g
Totală de lipide (grasimi)5.26 g
Glucide, diferenţa11.43 g
Alte
Frasin1.88 g
Energie
Energie121 kcal
Apă74.34 g
Fibre, total dietetice3.9 g
Elemente
Calciu, Ca38 mg
De fier, Fe2.61 mg
Magneziu, Mg29 mg
Fosfor, P97 mg
Potasiu, K274 mg
Sodiu, Na424 mg
Zinc, Zn1.04 mg
Cupru, Cu0.271 mg
Mangan, Mn0.237 mg
Seleniu, Se10.2 mcg
Vitamine
Vitamina A, UI398 IU
Vitamina C, acid ascorbic totală1.4 mg
Tiamină0.052 mg
Riboflavină0.1 mg
Niacină0.971 mg
Acid pantotenic0.164 mg
Vitamina B-60.127 mg
Acid folic, total26 mcg
Vitamina B-120.65 mcg
Acid folic, alimente26 mcg
Acid folic, DFE26 mcg DFE
Colesterol13 mg
Acizi grasi, total saturate1.74 g
Acizi grasi, total mononesaturate2.144 g
Acizi grasi, total polinesaturate0.427 g
Aminoacizi
Zaharuri
Fluorul, F45 mcg
Coliná, total27.1 mg
Betaina0.9 mg
Amidon5.53 g