Cartofi Taticii

Gramecalkcal
10 g 17500 Calorii 17.5 Kilocalorii
25 g 43750 Calorii 43.75 Kilocalorii
50 g 87500 Calorii 87.5 Kilocalorii
100 g 175000 Calorii 175 Kilocalorii
250 g 437500 Calorii 437.5 Kilocalorii
500 g 875000 Calorii 875 Kilocalorii
1000 g 1750000 Calorii 1750 Kilocalorii


100 Grame Cartofi Taticii = 175 Kilocalorii

2g proteine 7.8g grăsimi 26g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine2.03 g
Totală de lipide (grasimi)7.77 g
Glucide, diferenţa25.97 g
Alte
Frasin1.81 g
Energie
Energie175 kcal
Apă62.42 g
Fibre, total dietetice1.9 g
Elemente
Calciu, Ca13 mg
De fier, Fe0.63 mg
Magneziu, Mg16 mg
Fosfor, P97 mg
Potasiu, K285 mg
Sodiu, Na457 mg
Zinc, Zn0.29 mg
Cupru, Cu0.068 mg
Mangan, Mn0.12 mg
Vitamine
Vitamina A, UI4 IU
Vitamina C, acid ascorbic totală7.5 mg
Tiamină0.085 mg
Riboflavină0.036 mg
Niacină1.41 mg
Acid pantotenic0.296 mg
Vitamina B-60.117 mg
Acid folic, total35 mcg
Acid folic, alimente35 mcg
Acid folic, DFE35 mcg DFE
Acizi grasi, total saturate1.641 g
Acizi grasi, total mononesaturate5.413 g
Acizi grasi, total polinesaturate0.403 g
Aminoacizi
Triptofan0.019 g
Treonină0.083 g
Izoleucina0.086 g
Leucina0.151 g
Lizina0.133 g
Metionină0.032 g
Cistină0.037 g
Fenilalanina0.098 g
Tirozina0.074 g
Valină0.122 g
Arginina0.128 g
Histidină0.046 g
Alanin0.094 g
Aspartic acid0.371 g
Acidul glutamic0.32 g
Glicină0.082 g
ProLine0.089 g
Murgu0.1 g
Zaharuri
Zaharuri, total0.21 g
Caroten, beta3 mcg
Vitamina E (alfa-tocoferol)0.24 mg
Luteina + zeaxantina15 mcg
Tocoferol, gamma1.11 mg
Tocoferol, delta1.05 mg
Vitamina K (filoquinona)3.4 mcg
Dihydrophylloquinone26.9 mcg
Tocoferol, beta0.01 mg
Glucoză (dextroză)0.21 g
Amidon19.84 g