Carne de vită

Gramecalkcal
10 g 14000 Calorii 14 Kilocalorii
25 g 35000 Calorii 35 Kilocalorii
50 g 70000 Calorii 70 Kilocalorii
100 g 140000 Calorii 140 Kilocalorii
250 g 350000 Calorii 350 Kilocalorii
500 g 700000 Calorii 700 Kilocalorii
1000 g 1400000 Calorii 1400 Kilocalorii


100 Grame Carne de vită = 140 Kilocalorii

21.1g proteine 5.5g grăsimi 0g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine21.13 g
Totală de lipide (grasimi)5.51 g
Alte
Frasin0.88 g
Energie
Energie140 kcal
Apă72.54 g
Elemente
Calciu, Ca4 mg
De fier, Fe2.64 mg
Magneziu, Mg25 mg
Fosfor, P221 mg
Potasiu, K370 mg
Sodiu, Na58 mg
Zinc, Zn5.99 mg
Cupru, Cu0.107 mg
Mangan, Mn0.02 mg
Seleniu, Se32 mcg
Vitamine
Tiamină0.093 mg
Riboflavină0.253 mg
Niacină5.32 mg
Acid pantotenic0.861 mg
Vitamina B-60.622 mg
Acid folic, total7 mcg
Vitamina B-124.68 mcg
Acid folic, alimente7 mcg
Acid folic, DFE7 mcg DFE
Colesterol58 mg
Acizi grasi, total saturate1.791 g
Acizi grasi, total mononesaturate1.933 g
Acizi grasi, total polinesaturate0.341 g
Aminoacizi
Triptofan0.139 g
Treonină0.844 g
Izoleucina0.961 g
Leucina1.681 g
Lizina1.786 g
Metionină0.55 g
Cistină0.273 g
Fenilalanina0.835 g
Tirozina0.673 g
Valină1.048 g
Arginina1.366 g
Histidină0.674 g
Alanin1.285 g
Aspartic acid1.925 g
Acidul glutamic3.172 g
Glicină1.287 g
ProLine1.007 g
Murgu0.832 g
Zaharuri
Vitamina E (alfa-tocoferol)0.18 mg
Tocoferol, gamma0.02 mg
Tocoferol, delta0.01 mg
Coliná, total86.9 mg
Vitamina K (filoquinona)0.2 mcg
Betaina11.8 mg
Acizi grasi, total trans0.188 g
Acizi grasi, total trans-monoenoic0.15 g
Acizi grasi, total trans-polyenoic0.038 g
Hidroxiprolina0.119 g
Menaquinona-41.5 mcg