Carne de piept de curcan găină

Gramecalkcal
10 g 10400 Calorii 10.4 Kilocalorii
25 g 26000 Calorii 26 Kilocalorii
50 g 52000 Calorii 52 Kilocalorii
100 g 104000 Calorii 104 Kilocalorii
250 g 260000 Calorii 260 Kilocalorii
500 g 520000 Calorii 520 Kilocalorii
1000 g 1040000 Calorii 1040 Kilocalorii


100 Grame Carne de piept de curcan găină = 104 Kilocalorii

17.1g proteine 1.7g grăsimi 4.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine17.07 g
Totală de lipide (grasimi)1.66 g
Glucide, diferenţa4.21 g
Alte
Frasin2.99 g
Energie
Energie104 kcal
Apă74.07 g
Fibre, total dietetice0.5 g
Elemente
Calciu, Ca8 mg
De fier, Fe1.44 mg
Magneziu, Mg21 mg
Fosfor, P162 mg
Potasiu, K302 mg
Sodiu, Na1015 mg
Zinc, Zn1.33 mg
Cupru, Cu0.057 mg
Mangan, Mn0.018 mg
Seleniu, Se22.8 mcg
Vitamine
Vitamina A, UI33 IU
Retinolul10 mcg
Vitamina A, rodica10 mcg RAE
Vitamina C, acid ascorbic totală5.7 mg
Tiamină0.13 mg
Riboflavină0.32 mg
Niacină0.11 mg
Acid pantotenic0.166 mg
Vitamina B-60.128 mg
Acid folic, total4 mcg
Vitamina B-120.09 mcg
Acid folic, alimente4 mcg
Acid folic, DFE4 mcg DFE
Colesterol43 mg
Acizi grasi, total saturate0.333 g
Acizi grasi, total mononesaturate0.494 g
Acizi grasi, total polinesaturate0.312 g
Aminoacizi
Triptofan0.194 g
Treonină0.759 g
Izoleucina0.888 g
Leucina1.36 g
Lizina1.609 g
Metionină0.495 g
Cistină0.178 g
Fenilalanina0.678 g
Tirozina0.675 g
Valină0.907 g
Arginina1.191 g
Histidină0.533 g
Alanin1.057 g
Aspartic acid1.658 g
Acidul glutamic2.786 g
Glicină0.847 g
ProLine0.711 g
Murgu0.759 g
Zaharuri
Zaharuri, total3.51 g
Vitamina E (alfa-tocoferol)0.09 mg
Vitamina D2 IU
Vitamina D3 (colecalciferol)0.1 mcg
Vitamina D (D2 + D3)0.1 mcg
Coliná, total66.4 mg
Betaina4.8 mg