Arorut

Gramecalkcal
10 g 6500 Calorii 6.5 Kilocalorii
25 g 16250 Calorii 16.25 Kilocalorii
50 g 32500 Calorii 32.5 Kilocalorii
100 g 65000 Calorii 65 Kilocalorii
250 g 162500 Calorii 162.5 Kilocalorii
500 g 325000 Calorii 325 Kilocalorii
1000 g 650000 Calorii 650 Kilocalorii


100 Grame Arorut = 65 Kilocalorii

4.2g proteine 0.2g grăsimi 13.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine4.24 g
Totală de lipide (grasimi)0.2 g
Glucide, diferenţa13.39 g
Alte
Frasin1.42 g
Energie
Energie65 kcal
Apă80.75 g
Fibre, total dietetice1.3 g
Elemente
Calciu, Ca6 mg
De fier, Fe2.22 mg
Magneziu, Mg25 mg
Fosfor, P98 mg
Potasiu, K454 mg
Sodiu, Na26 mg
Zinc, Zn0.63 mg
Cupru, Cu0.121 mg
Mangan, Mn0.174 mg
Seleniu, Se0.7 mcg
Vitamine
Vitamina A, UI19 IU
Vitamina A, rodica1 mcg RAE
Vitamina C, acid ascorbic totală1.9 mg
Tiamină0.143 mg
Riboflavină0.059 mg
Niacină1.693 mg
Acid pantotenic0.292 mg
Vitamina B-60.266 mg
Acid folic, total338 mcg
Acid folic, alimente338 mcg
Acid folic, DFE338 mcg DFE
Acizi grasi, total saturate0.039 g
Acizi grasi, total mononesaturate0.004 g
Acizi grasi, total polinesaturate0.092 g
Aminoacizi
Zaharuri
Caroten, beta11 mcg