Andive

Gramecalkcal
10 g 1700 Calorii 1.7 Kilocalorii
25 g 4250 Calorii 4.25 Kilocalorii
50 g 8500 Calorii 8.5 Kilocalorii
100 g 17000 Calorii 17 Kilocalorii
250 g 42500 Calorii 42.5 Kilocalorii
500 g 85000 Calorii 85 Kilocalorii
1000 g 170000 Calorii 170 Kilocalorii


100 Grame Andive = 17 Kilocalorii

1.3g proteine 0.2g grăsimi 3.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.25 g
Totală de lipide (grasimi)0.2 g
Glucide, diferenţa3.35 g
Alte
Frasin1.41 g
Energie
Energie17 kcal
Apă93.79 g
Fibre, total dietetice3.1 g
Elemente
Calciu, Ca52 mg
De fier, Fe0.83 mg
Magneziu, Mg15 mg
Fosfor, P28 mg
Potasiu, K314 mg
Sodiu, Na22 mg
Zinc, Zn0.79 mg
Cupru, Cu0.099 mg
Mangan, Mn0.42 mg
Seleniu, Se0.2 mcg
Vitamine
Vitamina A, UI2167 IU
Vitamina A, rodica108 mcg RAE
Vitamina C, acid ascorbic totală6.5 mg
Tiamină0.08 mg
Riboflavină0.075 mg
Niacină0.4 mg
Acid pantotenic0.9 mg
Vitamina B-60.02 mg
Acid folic, total142 mcg
Acid folic, alimente142 mcg
Acid folic, DFE142 mcg DFE
Acizi grasi, total saturate0.048 g
Acizi grasi, total mononesaturate0.004 g
Acizi grasi, total polinesaturate0.087 g
Aminoacizi
Triptofan0.005 g
Treonină0.05 g
Izoleucina0.072 g
Leucina0.098 g
Lizina0.063 g
Metionină0.014 g
Cistină0.01 g
Fenilalanina0.053 g
Tirozina0.04 g
Valină0.063 g
Arginina0.062 g
Histidină0.023 g
Alanin0.062 g
Aspartic acid0.13 g
Acidul glutamic0.166 g
Glicină0.058 g
ProLine0.059 g
Murgu0.049 g
Zaharuri
Zaharuri, total0.25 g
Caroten, beta1300 mcg
Vitamina E (alfa-tocoferol)0.44 mg
Coliná, total16.8 mg
Vitamina K (filoquinona)231 mcg