| Komposisjon |
| Protein | 9.3 g |
| Totalt lipid (fat) | 1.7 g |
| Karbohydrater, med margin | 80.9 g |
| Andre |
| Ash | 0.6 g |
| Energi |
| Energi | 383 kcal |
| Vann | 7.6 g |
| Fiber, totalt kosttilskudd | 2.6 g |
| Elementer |
| Kalsium, Ca | 23 mg |
| Jern, Fe | 4.64 mg |
| Magnesium, Mg | 24 mg |
| Fosfor, P | 104 mg |
| Kalium, K | 115 mg |
| Natrium, Na | 16 mg |
| Sink, Zn | 0.69 mg |
| Kobber, Cu | 0.225 mg |
| Mangan, Mn | 0.944 mg |
| Selen, Se | 42.3 mcg |
| Vitaminer |
| Thiamin | 0.696 mg |
| Riboflavin | 0.468 mg |
| Niacin | 5.707 mg |
| Pantotensyre | 0.467 mg |
| Vitamin B-6 | 0.039 mg |
| Folat, totalt | 136 mcg |
| Folsyre | 114 mcg |
| Folat, mat | 22 mcg |
| Folat, DFE | 216 mcg DFE |
| Fettsyrer, totalt mettet | 0.271 g |
| Fettsyrer, totalt enumettet | 0.152 g |
| Fettsyrer, totalt flerumettet | 0.722 g |
| Aminosyrer |
| Tryptofan | 0.107 g |
| Threonin | 0.247 g |
| Isoleucin | 0.342 g |
| Leucine | 0.639 g |
| Lysin | 0.179 g |
| Metionin | 0.162 g |
| Cystine | 0.208 g |
| Fenylalanin | 0.456 g |
| Tyrosin | 0.253 g |
| Valin | 0.388 g |
| Arginin | 0.321 g |
| Histidin | 0.196 g |
| Alanin | 0.282 g |
| Aspartic syre | 0.373 g |
| Glutaminsyre | 3.241 g |
| Glysin | 0.316 g |
| ProLine | 1.087 g |
| Serine | 0.448 g |
| Sukker |
| Sukker, totalt | 0.33 g |
| Vitamin E (alfa-tokoferol) | 0.43 mg |
| Lutein + zeaxanthin | 76 mcg |
| Kolin, totalt | 19.6 mg |
| Vitamin K (phylloquinone) | 0.3 mcg |