Selleri

Gramcalkcal
10 g 1600 Kalorier 1.6 Kilokalorier
25 g 4000 Kalorier 4 Kilokalorier
50 g 8000 Kalorier 8 Kilokalorier
100 g 16000 Kalorier 16 Kilokalorier
250 g 40000 Kalorier 40 Kilokalorier
500 g 80000 Kalorier 80 Kilokalorier
1000 g 160000 Kalorier 160 Kilokalorier


100 Gram Selleri = 16 Kilokalorier

0.7g proteiner 0.2g fett 3g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein0.69 g
Totalt lipid (fat)0.17 g
Karbohydrater, med margin2.97 g
Andre
Ash0.75 g
Energi
Energi16 kcal
Vann95.43 g
Fiber, totalt kosttilskudd1.6 g
Elementer
Kalsium, Ca40 mg
Jern, Fe0.2 mg
Magnesium, Mg11 mg
Fosfor, P24 mg
Kalium, K260 mg
Natrium, Na80 mg
Sink, Zn0.13 mg
Kobber, Cu0.035 mg
Mangan, Mn0.103 mg
Selen, Se0.4 mcg
Vitaminer
Vitamin A, IE449 IU
Vitamin A, RAE22 mcg RAE
Vitamin C, totalt askorbinsyre3.1 mg
Thiamin0.021 mg
Riboflavin0.057 mg
Niacin0.32 mg
Pantotensyre0.246 mg
Vitamin B-60.074 mg
Folat, totalt36 mcg
Folat, mat36 mcg
Folat, DFE36 mcg DFE
Fettsyrer, totalt mettet0.042 g
Fettsyrer, totalt enumettet0.032 g
Fettsyrer, totalt flerumettet0.079 g
Aminosyrer
Tryptofan0.009 g
Threonin0.02 g
Isoleucin0.021 g
Leucine0.032 g
Lysin0.027 g
Metionin0.005 g
Cystine0.004 g
Fenylalanin0.02 g
Tyrosin0.009 g
Valin0.027 g
Arginin0.02 g
Histidin0.012 g
Alanin0.023 g
Aspartic syre0.117 g
Glutaminsyre0.09 g
Glysin0.021 g
ProLine0.018 g
Serine0.02 g
Sukker
Sukrose0.11 g
Sukker, totalt1.83 g
Fluorid, F4 mcg
Karoten, beta270 mcg
Vitamin E (alfa-tokoferol)0.27 mg
Lutein + zeaxanthin283 mcg
Kolin, totalt6.1 mg
Vitamin K (phylloquinone)29.3 mcg
Betaine0.1 mg
Phytosterols6 mg
Glukose (druesukker)0.55 g
Fruktose0.51 g
Galaktose0.66 g