Ruller, Hamburger eller hotdog

Gramcalkcal
10 g 27900 Kalorier 27.9 Kilokalorier
25 g 69750 Kalorier 69.75 Kilokalorier
50 g 139500 Kalorier 139.5 Kilokalorier
100 g 279000 Kalorier 279 Kilokalorier
250 g 697500 Kalorier 697.5 Kilokalorier
500 g 1395000 Kalorier 1395 Kilokalorier
1000 g 2790000 Kalorier 2790 Kilokalorier


100 Gram Ruller Hamburger eller hotdog = 279 Kilokalorier

9.5g proteiner 4.3g fett 49.5g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein9.5 g
Totalt lipid (fat)4.33 g
Karbohydrater, med margin49.45 g
Andre
Ash2.02 g
Energi
Energi279 kcal
Vann34.7 g
Fiber, totalt kosttilskudd2.1 g
Elementer
Kalsium, Ca138 mg
Jern, Fe3.32 mg
Magnesium, Mg21 mg
Fosfor, P62 mg
Kalium, K94 mg
Natrium, Na479 mg
Sink, Zn0.66 mg
Kobber, Cu0.22 mg
Mangan, Mn0.272 mg
Selen, Se19.5 mcg
Vitaminer
Thiamin0.4 mg
Riboflavin0.318 mg
Niacin4.154 mg
Pantotensyre0.331 mg
Vitamin B-60.071 mg
Folat, totalt111 mcg
Vitamin B-120.2 mcg
Folsyre84 mcg
Folat, mat27 mcg
Folat, DFE170 mcg DFE
Fettsyrer, totalt mettet1.092 g
Fettsyrer, totalt enumettet1.112 g
Fettsyrer, totalt flerumettet1.968 g
Aminosyrer
Tryptofan0.103 g
Threonin0.263 g
Isoleucin0.347 g
Leucine0.616 g
Lysin0.243 g
Metionin0.156 g
Cystine0.185 g
Fenylalanin0.43 g
Tyrosin0.255 g
Valin0.389 g
Arginin0.327 g
Histidin0.191 g
Alanin0.309 g
Aspartic syre0.425 g
Glutaminsyre2.82 g
Glysin0.316 g
ProLine0.938 g
Serine0.424 g
Sukker
Laktose0.24 g
Maltose1.13 g
Sukker, totalt6.25 g
Fluorid, F25.4 mcg
Vitamin E (alfa-tokoferol)0.07 mg
Lutein + zeaxanthin45 mcg
Kolin, totalt14.6 mg
Vitamin K (phylloquinone)3.1 mcg
Glukose (druesukker)2.64 g
Fruktose2.27 g
Stivelse40.78 g