Nektariner

Gramcalkcal
10 g 4400 Kalorier 4.4 Kilokalorier
25 g 11000 Kalorier 11 Kilokalorier
50 g 22000 Kalorier 22 Kilokalorier
100 g 44000 Kalorier 44 Kilokalorier
250 g 110000 Kalorier 110 Kilokalorier
500 g 220000 Kalorier 220 Kilokalorier
1000 g 440000 Kalorier 440 Kilokalorier


100 Gram Nektariner = 44 Kilokalorier

1.1g proteiner 0.3g fett 10.6g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein1.06 g
Totalt lipid (fat)0.32 g
Karbohydrater, med margin10.55 g
Andre
Ash0.48 g
Energi
Energi44 kcal
Vann87.59 g
Fiber, totalt kosttilskudd1.7 g
Elementer
Kalsium, Ca6 mg
Jern, Fe0.28 mg
Magnesium, Mg9 mg
Fosfor, P26 mg
Kalium, K201 mg
Sink, Zn0.17 mg
Kobber, Cu0.086 mg
Mangan, Mn0.054 mg
Vitaminer
Vitamin A, IE332 IU
Vitamin A, RAE17 mcg RAE
Vitamin C, totalt askorbinsyre5.4 mg
Thiamin0.034 mg
Riboflavin0.027 mg
Niacin1.125 mg
Pantotensyre0.185 mg
Vitamin B-60.025 mg
Folat, totalt5 mcg
Folat, mat5 mcg
Folat, DFE5 mcg DFE
Fettsyrer, totalt mettet0.025 g
Fettsyrer, totalt enumettet0.088 g
Fettsyrer, totalt flerumettet0.113 g
Aminosyrer
Tryptofan0.005 g
Threonin0.009 g
Isoleucin0.009 g
Leucine0.014 g
Lysin0.016 g
Metionin0.006 g
Cystine0.005 g
Fenylalanin0.021 g
Tyrosin0.007 g
Valin0.013 g
Arginin0.009 g
Histidin0.008 g
Alanin0.017 g
Aspartic syre0.568 g
Glutaminsyre0.034 g
Glysin0.011 g
ProLine0.01 g
Serine0.018 g
Sukker
Sukrose4.87 g
Sukker, totalt7.89 g
Karoten, beta150 mcg
Vitamin E (alfa-tokoferol)0.77 mg
Cryptoxanthin, beta98 mcg
Lutein + zeaxanthin130 mcg
Tokoferol, gamma0.01 mg
Tokoferol, delta0.01 mg
Kolin, totalt6.2 mg
Vitamin K (phylloquinone)2.2 mcg
Betaine0.2 mg
Tokoferol, beta0.01 mg
Glukose (druesukker)1.57 g
Fruktose1.37 g
Stivelse0.07 g