Composition |
Protein | 1.49 g |
Total lipid (fat) | 0.14 g |
Carbohydrate, by difference | 27.48 g |
Other |
Ash | 0.76 g |
Energy |
Energy | 116 kcal |
Water | 70.13 g |
Fiber, total dietary | 3.9 g |
Elements |
Calcium, Ca | 14 mg |
Iron, Fe | 0.52 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 49 mg |
Potassium, K | 670 mg |
Sodium, Na | 8 mg |
Zinc, Zn | 0.2 mg |
Copper, Cu | 0.152 mg |
Manganese, Mn | 0.371 mg |
Selenium, Se | 0.7 mcg |
Vitamins |
Vitamin A, IU | 122 IU |
Vitamin A, RAE | 6 mcg RAE |
Vitamin C, total ascorbic acid | 12.1 mg |
Thiamin | 0.095 mg |
Riboflavin | 0.028 mg |
Niacin | 0.552 mg |
Pantothenic acid | 0.311 mg |
Vitamin B-6 | 0.228 mg |
Folate, total | 16 mcg |
Folate, food | 16 mcg |
Folate, DFE | 16 mcg DFE |
Fatty acids, total saturated | 0.029 g |
Fatty acids, total monounsaturated | 0.005 g |
Fatty acids, total polyunsaturated | 0.06 g |
Amino Acids |
Tryptophan | 0.012 g |
Threonine | 0.052 g |
Isoleucine | 0.05 g |
Leucine | 0.094 g |
Lysine | 0.058 g |
Methionine | 0.02 g |
Cystine | 0.018 g |
Phenylalanine | 0.069 g |
Tyrosine | 0.039 g |
Valine | 0.06 g |
Arginine | 0.124 g |
Histidine | 0.033 g |
Alanine | 0.061 g |
Aspartic acid | 0.151 g |
Glutamic acid | 0.176 g |
Glycine | 0.052 g |
Proline | 0.053 g |
Serine | 0.079 g |
Sugars |
Sugars, total | 0.49 g |
Carotene, beta | 73 mcg |
Vitamin E (alpha-tocopherol) | 0.34 mg |
Choline, total | 16.2 mg |
Vitamin K (phylloquinone) | 2.3 mcg |