Wheat flour, White
grams | cal | kcal |
---|---|---|
10 g | 36200 calories | 36.2 kilocalories |
25 g | 90500 calories | 90.5 kilocalories |
50 g | 181000 calories | 181 kilocalories |
100 g | 362000 calories | 362 kilocalories |
250 g | 905000 calories | 905 kilocalories |
500 g | 1810000 calories | 1810 kilocalories |
1000 g | 3620000 calories | 3620 kilocalories |
100 grams Wheat flour White = 362 kilocalories
8.2g proteins 0.9g fats 78g carbohydrates /100g
- Wheat flour, White, Cake, Enrichedcalories · 362 kcal
proteins · 8.2 g fats · 0.86 g carbohydrates · 78.03 g - Wheat flour, White, All purpose, Enriched, Unbleachedcalories · 364 kcal
proteins · 10.33 g fats · 0.98 g carbohydrates · 76.31 g - Wheat flour, White, Tortilla mix, Enrichedcalories · 405 kcal
proteins · 9.66 g fats · 10.63 g carbohydrates · 67.14 g - Wheat flour, White, Bread, Enrichedcalories · 361 kcal
proteins · 11.98 g fats · 1.66 g carbohydrates · 72.53 g - Wheat flour, White, All purpose, Unenrichedcalories · 364 kcal
proteins · 10.33 g fats · 0.98 g carbohydrates · 76.31 g - Wheat flour, White, All purpose, Enriched, Bleachedcalories · 364 kcal
proteins · 10.33 g fats · 0.98 g carbohydrates · 76.31 g - Wheat flour, White, All purpose, Self rising, Enrichedcalories · 354 kcal
proteins · 9.89 g fats · 0.97 g carbohydrates · 74.22 g - Wheat flour, White, All purpose, Enriched, Calcium fortifiedcalories · 364 kcal
proteins · 10.33 g fats · 0.98 g carbohydrates · 76.31 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 8.2 g |
Total lipid (fat) | 0.86 g |
Carbohydrate, by difference | 78.03 g |
Other | |
Ash | 0.39 g |
Energy | |
Energy | 362 kcal |
Water | 12.51 g |
Fiber, total dietary | 1.7 g |
Elements | |
Calcium, Ca | 14 mg |
Iron, Fe | 7.32 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 85 mg |
Potassium, K | 105 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.62 mg |
Copper, Cu | 0.139 mg |
Manganese, Mn | 0.634 mg |
Selenium, Se | 4.9 mcg |
Vitamins | |
Thiamin | 0.892 mg |
Riboflavin | 0.43 mg |
Niacin | 6.79 mg |
Pantothenic acid | 0.458 mg |
Vitamin B-6 | 0.033 mg |
Folate, total | 186 mcg |
Folic acid | 138 mcg |
Folate, food | 47 mcg |
Folate, DFE | 282 mcg DFE |
Fatty acids, total saturated | 0.127 g |
Fatty acids, total monounsaturated | 0.073 g |
Fatty acids, total polyunsaturated | 0.379 g |
Amino Acids | |
Tryptophan | 0.118 g |
Threonine | 0.227 g |
Isoleucine | 0.311 g |
Leucine | 0.558 g |
Lysine | 0.285 g |
Methionine | 0.138 g |
Cystine | 0.178 g |
Phenylalanine | 0.388 g |
Tyrosine | 0.234 g |
Valine | 0.36 g |
Arginine | 0.314 g |
Histidine | 0.167 g |
Alanine | 0.247 g |
Aspartic acid | 0.342 g |
Glutamic acid | 2.71 g |
Glycine | 0.278 g |
Proline | 0.913 g |
Serine | 0.432 g |
Sugars | |
Sugars, total | 0.31 g |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Lutein + zeaxanthin | 3 mcg |
Tocopherol, gamma | 0.08 mg |
Choline, total | 10.4 mg |
Vitamin K (phylloquinone) | 0.3 mcg |
Tocopherol, beta | 0.01 mg |