Veggie burgers or soyburgers

gramscalkcal
10 g 17700 calories 17.7 kilocalories
25 g 44250 calories 44.25 kilocalories
50 g 88500 calories 88.5 kilocalories
100 g 177000 calories 177 kilocalories
250 g 442500 calories 442.5 kilocalories
500 g 885000 calories 885 kilocalories
1000 g 1770000 calories 1770 kilocalories


100 grams Veggie burgers or soyburgers = 177 kilocalories

15.7g proteins 6.3g fats 14.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein15.7 g
Total lipid (fat)6.3 g
Carbohydrate, by difference14.27 g
Other
Ash2.52 g
Energy
Energy177 kcal
Water61.21 g
Fiber, total dietary4.9 g
Elements
Calcium, Ca136 mg
Iron, Fe2.41 mg
Magnesium, Mg56 mg
Phosphorus, P206 mg
Potassium, K333 mg
Sodium, Na569 mg
Zinc, Zn1.26 mg
Copper, Cu0.2 mg
Manganese, Mn0.951 mg
Selenium, Se22.6 mcg
Vitamins
Vitamin A, IU16 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total ascorbic acid4.5 mg
Thiamin2.651 mg
Riboflavin0.244 mg
Niacin3.753 mg
Pantothenic acid0.289 mg
Vitamin B-60.303 mg
Folate, total124 mcg
Vitamin B-122.01 mcg
Folate, food124 mcg
Folate, DFE124 mcg DFE
Cholesterol5 mg
Fatty acids, total saturated1.44 g
Fatty acids, total monounsaturated1.778 g
Fatty acids, total polyunsaturated2.023 g
Amino Acids
Tryptophan0.162 g
Threonine0.605 g
Isoleucine0.78 g
Leucine1.399 g
Lysine1.004 g
Methionine0.291 g
Cystine0.26 g
Phenylalanine0.885 g
Tyrosine0.652 g
Valine0.89 g
Arginine1.045 g
Histidine0.465 g
Alanine0.726 g
Aspartic acid1.553 g
Glutamic acid4.086 g
Glycine0.66 g
Proline1.299 g
Serine0.967 g
Sugars
Sucrose0.62 g
Lactose0.06 g
Sugars, total1.07 g
Carotene, beta10 mcg
Vitamin E (alpha-tocopherol)0.23 mg
Choline, total19.4 mg
Vitamin K (phylloquinone)4.2 mcg
Betaine6.1 mg
Vitamin B-12, added2.01 mcg
Dihydrophylloquinone0.9 mcg
Glucose (dextrose)0.26 g
Fructose0.13 g
Starch5.78 g