Vegetarian meatloaf or patties

gramscalkcal
10 g 19700 calories 19.7 kilocalories
25 g 49250 calories 49.25 kilocalories
50 g 98500 calories 98.5 kilocalories
100 g 197000 calories 197 kilocalories
250 g 492500 calories 492.5 kilocalories
500 g 985000 calories 985 kilocalories
1000 g 1970000 calories 1970 kilocalories


100 grams Vegetarian meatloaf or patties = 197 kilocalories

21g proteins 9g fats 8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein21 g
Total lipid (fat)9 g
Carbohydrate, by difference8 g
Other
Ash4 g
Energy
Energy197 kcal
Water58 g
Fiber, total dietary4.6 g
Elements
Calcium, Ca29 mg
Iron, Fe2.1 mg
Magnesium, Mg18 mg
Phosphorus, P344 mg
Potassium, K180 mg
Sodium, Na550 mg
Zinc, Zn1.8 mg
Copper, Cu0.706 mg
Selenium, Se0.8 mcg
Vitamins
Thiamin0.9 mg
Riboflavin0.6 mg
Niacin10 mg
Vitamin B-61.2 mg
Folate, total78 mcg
Vitamin B-122.4 mcg
Folate, food78 mcg
Folate, DFE78 mcg DFE
Fatty acids, total saturated1.425 g
Fatty acids, total monounsaturated2.188 g
Fatty acids, total polyunsaturated4.666 g
Amino Acids
Sugars
Sugars, total1.2 g
Vitamin E (alpha-tocopherol)1.73 mg
Choline, total73.1 mg
Vitamin B-12, added2.4 mcg