Veal, Shoulder
grams | cal | kcal |
---|---|---|
10 g | 18600 calories | 18.6 kilocalories |
25 g | 46500 calories | 46.5 kilocalories |
50 g | 93000 calories | 93 kilocalories |
100 g | 186000 calories | 186 kilocalories |
250 g | 465000 calories | 465 kilocalories |
500 g | 930000 calories | 930 kilocalories |
1000 g | 1860000 calories | 1860 kilocalories |
100 grams Veal Shoulder = 186 kilocalories
25.2g proteins 8.7g fats 0g carbohydrates /100g
- Veal, Shoulder, Blade, Separable lean and fat, Cooked, Roastedcalories · 186 kcal
proteins · 25.15 g fats · 8.67 g carbohydrates · 0 g - Veal, Shoulder, Whole (arm and blade), Separable lean only, Rawcalories · 112 kcal
proteins · 19.79 g fats · 3 g carbohydrates · 0 g - Veal, Shoulder, Blade, Separable lean only, Rawcalories · 113 kcal
proteins · 19.64 g fats · 3.26 g carbohydrates · 0 g - Veal, Shoulder, Arm, Separable lean and fat, Cooked, Roastedcalories · 183 kcal
proteins · 25.46 g fats · 8.25 g carbohydrates · 0 g - Veal, Shoulder, Whole (arm and blade), Separable lean and fat, Rawcalories · 130 kcal
proteins · 19.27 g fats · 5.28 g carbohydrates · 0 g - Veal, Shoulder, Blade, Separable lean and fat, Rawcalories · 129 kcal
proteins · 19.23 g fats · 5.2 g carbohydrates · 0 g - Veal, Shoulder, Blade, Separable lean and fat, Cooked, Braisedcalories · 225 kcal
proteins · 31.26 g fats · 10.09 g carbohydrates · 0 g - Veal, Shoulder, Blade, Separable lean only, Cooked, Roastedcalories · 171 kcal
proteins · 25.64 g fats · 6.88 g carbohydrates · 0 g - Veal, Shoulder, Arm, Separable lean and fat, Rawcalories · 132 kcal
proteins · 19.34 g fats · 5.44 g carbohydrates · 0 g - Veal, Shoulder, Arm, Separable lean and fat, Cooked, Braisedcalories · 236 kcal
proteins · 33.63 g fats · 10.24 g carbohydrates · 0 g - Veal, Shoulder, Whole (arm and blade), Separable lean only, Cooked, Roastedcalories · 170 kcal
proteins · 25.81 g fats · 6.62 g carbohydrates · 0 g - Veal, Shoulder, Blade, Separable lean only, Cooked, Braisedcalories · 198 kcal
proteins · 32.66 g fats · 6.48 g carbohydrates · 0 g - Veal, Shoulder, Whole (arm and blade), Separable lean only, Cooked, Braisedcalories · 199 kcal
proteins · 33.68 g fats · 6.1 g carbohydrates · 0 g - Veal, Shoulder, Arm, Separable lean only, Rawcalories · 105 kcal
proteins · 20.04 g fats · 2.16 g carbohydrates · 0 g - Veal, Shoulder, Whole (arm and blade), Separable lean and fat, Cooked, Braisedcalories · 228 kcal
proteins · 32.06 g fats · 10.14 g carbohydrates · 0 g - Veal, Shoulder, Whole (arm and blade), Separable lean and fat, Cooked, Roastedcalories · 184 kcal
proteins · 25.32 g fats · 8.42 g carbohydrates · 0 g - Veal, Shoulder, Arm, Separable lean only, Cooked, Braisedcalories · 201 kcal
proteins · 35.73 g fats · 5.33 g carbohydrates · 0 g - Veal, Shoulder, Arm, Separable lean only, Cooked, Roastedcalories · 164 kcal
proteins · 26.13 g fats · 5.81 g carbohydrates · 0 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 25.15 g |
Total lipid (fat) | 8.67 g |
Other | |
Ash | 1.38 g |
Energy | |
Energy | 186 kcal |
Water | 65.54 g |
Elements | |
Calcium, Ca | 28 mg |
Iron, Fe | 1 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 212 mg |
Potassium, K | 306 mg |
Sodium, Na | 100 mg |
Zinc, Zn | 5.58 mg |
Copper, Cu | 0.138 mg |
Manganese, Mn | 0.03 mg |
Selenium, Se | 10.6 mcg |
Vitamins | |
Thiamin | 0.07 mg |
Riboflavin | 0.35 mg |
Niacin | 5.73 mg |
Pantothenic acid | 1.38 mg |
Vitamin B-6 | 0.24 mg |
Folate, total | 11 mcg |
Vitamin B-12 | 2.01 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Cholesterol | 117 mg |
Fatty acids, total saturated | 3.46 g |
Fatty acids, total monounsaturated | 3.24 g |
Fatty acids, total polyunsaturated | 0.64 g |
Amino Acids | |
Tryptophan | 0.255 g |
Threonine | 1.099 g |
Isoleucine | 1.238 g |
Leucine | 2.002 g |
Lysine | 2.072 g |
Methionine | 0.587 g |
Cystine | 0.284 g |
Phenylalanine | 1.015 g |
Tyrosine | 0.802 g |
Valine | 1.39 g |
Arginine | 1.479 g |
Histidine | 0.913 g |
Alanine | 1.496 g |
Aspartic acid | 2.17 g |
Glutamic acid | 3.978 g |
Glycine | 1.292 g |
Proline | 1.05 g |
Serine | 0.943 g |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.47 mg |