Veal, Loin
| grams | cal | kcal |
|---|---|---|
| 10 g | 11600 calories | 11.6 kilocalories |
| 25 g | 29000 calories | 29 kilocalories |
| 50 g | 58000 calories | 58 kilocalories |
| 100 g | 116000 calories | 116 kilocalories |
| 250 g | 290000 calories | 290 kilocalories |
| 500 g | 580000 calories | 580 kilocalories |
| 1000 g | 1160000 calories | 1160 kilocalories |
100 grams Veal Loin = 116 kilocalories
20.2g proteins 3.3g fats 0g carbohydrates /100g
- Veal, Loin, Separable lean only, Rawcalories · 116 kcal
proteins · 20.17 g fats · 3.34 g carbohydrates · 0 g - Veal, Loin, Separable lean and fat, Rawcalories · 163 kcal
proteins · 18.89 g fats · 9.14 g carbohydrates · 0 g - Veal, Loin, Separable lean and fat, Cooked, Roastedcalories · 217 kcal
proteins · 24.8 g fats · 12.32 g carbohydrates · 0 g - Veal, Loin, Separable lean only, Cooked, Roastedcalories · 175 kcal
proteins · 26.32 g fats · 6.94 g carbohydrates · 0 g - Veal, Loin, Separable lean only, Cooked, Braisedcalories · 226 kcal
proteins · 33.57 g fats · 9.15 g carbohydrates · 0 g - Veal, Loin, Separable lean and fat, Cooked, Braisedcalories · 284 kcal
proteins · 30.19 g fats · 17.21 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 20.17 g |
| Total lipid (fat) | 3.34 g |
| Other | |
| Ash | 1.09 g |
| Energy | |
| Energy | 116 kcal |
| Water | 74.89 g |
| Elements | |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.75 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 211 mg |
| Potassium, K | 324 mg |
| Sodium, Na | 91 mg |
| Zinc, Zn | 2.49 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.029 mg |
| Selenium, Se | 8.8 mcg |
| Vitamins | |
| Thiamin | 0.07 mg |
| Riboflavin | 0.26 mg |
| Niacin | 9.08 mg |
| Pantothenic acid | 1.39 mg |
| Vitamin B-6 | 0.56 mg |
| Folate, total | 14 mcg |
| Vitamin B-12 | 1.18 mcg |
| Folate, food | 14 mcg |
| Folate, DFE | 14 mcg DFE |
| Cholesterol | 80 mg |
| Fatty acids, total saturated | 1.01 g |
| Fatty acids, total monounsaturated | 1.07 g |
| Fatty acids, total polyunsaturated | 0.34 g |
| Amino Acids | |
| Tryptophan | 0.204 g |
| Threonine | 0.881 g |
| Isoleucine | 0.993 g |
| Leucine | 1.605 g |
| Lysine | 1.662 g |
| Methionine | 0.471 g |
| Cystine | 0.228 g |
| Phenylalanine | 0.814 g |
| Tyrosine | 0.643 g |
| Valine | 1.115 g |
| Arginine | 1.186 g |
| Histidine | 0.732 g |
| Alanine | 1.199 g |
| Aspartic acid | 1.74 g |
| Glutamic acid | 3.19 g |
| Glycine | 1.036 g |
| Proline | 0.842 g |
| Serine | 0.756 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.26 mg |