Composition |
Protein | 1.14 g |
Total lipid (fat) | 0.23 g |
Carbohydrate, by difference | 4.36 g |
Other |
Ash | 1.07 g |
Energy |
Energy | 20 kcal |
Water | 93.2 g |
Fiber, total dietary | 3.5 g |
Elements |
Calcium, Ca | 137 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 29 mg |
Potassium, K | 203 mg |
Sodium, Na | 265 mg |
Zinc, Zn | 0.14 mg |
Copper, Cu | 0.253 mg |
Manganese, Mn | 0.337 mg |
Selenium, Se | 0.9 mcg |
Vitamins |
Vitamin A, IU | 7625 IU |
Vitamin A, RAE | 381 mcg RAE |
Vitamin C, total ascorbic acid | 27.4 mg |
Thiamin | 0.045 mg |
Riboflavin | 0.072 mg |
Niacin | 0.411 mg |
Pantothenic acid | 0.274 mg |
Vitamin B-6 | 0.18 mg |
Folate, total | 118 mcg |
Folate, food | 118 mcg |
Folate, DFE | 118 mcg DFE |
Fatty acids, total saturated | 0.053 g |
Fatty acids, total monounsaturated | 0.015 g |
Fatty acids, total polyunsaturated | 0.091 g |
Amino Acids |
Tryptophan | 0.02 g |
Threonine | 0.063 g |
Isoleucine | 0.059 g |
Leucine | 0.105 g |
Lysine | 0.074 g |
Methionine | 0.026 g |
Cystine | 0.013 g |
Phenylalanine | 0.07 g |
Tyrosine | 0.044 g |
Valine | 0.078 g |
Arginine | 0.072 g |
Histidine | 0.028 g |
Alanine | 0.078 g |
Aspartic acid | 0.121 g |
Glutamic acid | 0.156 g |
Glycine | 0.069 g |
Proline | 0.054 g |
Serine | 0.047 g |
Sugars |
Sugars, total | 0.53 g |
Carotene, beta | 4575 mcg |
Vitamin E (alpha-tocopherol) | 1.88 mg |
Lutein + zeaxanthin | 8440 mcg |
Vitamin K (phylloquinone) | 367.6 mcg |