Turkey hen, Young tom
| grams | cal | kcal |
|---|---|---|
| 10 g | 36800 calories | 36.8 kilocalories |
| 25 g | 92000 calories | 92 kilocalories |
| 50 g | 184000 calories | 184 kilocalories |
| 100 g | 368000 calories | 368 kilocalories |
| 250 g | 920000 calories | 920 kilocalories |
| 500 g | 1840000 calories | 1840 kilocalories |
| 1000 g | 3680000 calories | 3680 kilocalories |
100 grams Turkey hen Young tom = 368 kilocalories
13.2g proteins 34.6g fats 0g carbohydrates /100g
- Turkey hen, Young tom, Skin only, Rawcalories · 368 kcal
proteins · 13.24 g fats · 34.56 g carbohydrates · 0 g - Turkey hen, Young tom, Back, Meat and skin, Rawcalories · 179 kcal
proteins · 18.47 g fats · 11.14 g carbohydrates · 0 g - Turkey hen, Young tom, Dark meat, Meat only, Cooked, Roastedcalories · 185 kcal
proteins · 28.68 g fats · 6.98 g carbohydrates · 0 g - Turkey hen, Young tom, Meat only, Cooked, Roastedcalories · 168 kcal
proteins · 29.36 g fats · 4.68 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 13.24 g |
| Total lipid (fat) | 34.56 g |
| Other | |
| Ash | 0.39 g |
| Energy | |
| Energy | 368 kcal |
| Water | 51.25 g |
| Elements | |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 40 mg |
| Zinc, Zn | 1.26 mg |
| Copper, Cu | 0.068 mg |
| Manganese, Mn | 0.009 mg |
| Selenium, Se | 13 mcg |
| Vitamins | |
| Vitamin A, IU | 49 IU |
| Retinol | 15 mcg |
| Vitamin A, RAE | 15 mcg RAE |
| Thiamin | 0.019 mg |
| Riboflavin | 0.079 mg |
| Niacin | 1.568 mg |
| Pantothenic acid | 0.263 mg |
| Vitamin B-6 | 0.07 mg |
| Folate, total | 4 mcg |
| Vitamin B-12 | 0.25 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Cholesterol | 95 mg |
| Fatty acids, total saturated | 9.02 g |
| Fatty acids, total monounsaturated | 14.73 g |
| Fatty acids, total polyunsaturated | 7.92 g |
| Amino Acids | |
| Tryptophan | 0.106 g |
| Threonine | 0.472 g |
| Isoleucine | 0.426 g |
| Leucine | 0.777 g |
| Lysine | 0.79 g |
| Methionine | 0.265 g |
| Cystine | 0.22 g |
| Phenylalanine | 0.447 g |
| Tyrosine | 0.301 g |
| Valine | 0.557 g |
| Arginine | 1.021 g |
| Histidine | 0.254 g |
| Alanine | 1.074 g |
| Aspartic acid | 1.184 g |
| Glutamic acid | 1.646 g |
| Glycine | 2.112 g |
| Proline | 1.235 g |
| Serine | 0.538 g |
| Sugars | |
| — | |