Composition |
Protein | 13.5 g |
Total lipid (fat) | 3 g |
Carbohydrate, by difference | 7.7 g |
Other |
Ash | 3.8 g |
Energy |
Energy | 112 kcal |
Water | 72 g |
Fiber, total dietary | 0.4 g |
Elements |
Calcium, Ca | 16 mg |
Iron, Fe | 2.2 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 158 mg |
Potassium, K | 349 mg |
Sodium, Na | 1200 mg |
Zinc, Zn | 2.1 mg |
Copper, Cu | 0.039 mg |
Manganese, Mn | 0.02 mg |
Selenium, Se | 29.9 mcg |
Vitamins |
Vitamin A, IU | 8 IU |
Retinol | 2 mcg |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 10 mg |
Thiamin | 0.033 mg |
Riboflavin | 0.114 mg |
Niacin | 5.159 mg |
Pantothenic acid | 0.584 mg |
Vitamin B-6 | 0.294 mg |
Folate, total | 4 mcg |
Vitamin B-12 | 0.22 mcg |
Folate, food | 4 mcg |
Folate, DFE | 4 mcg DFE |
Cholesterol | 55 mg |
Fatty acids, total saturated | 0.118 g |
Fatty acids, total monounsaturated | 0.591 g |
Fatty acids, total polyunsaturated | 0.37 g |
Amino Acids |
Tryptophan | 0.154 g |
Threonine | 0.6 g |
Isoleucine | 0.702 g |
Leucine | 1.076 g |
Lysine | 1.272 g |
Methionine | 0.391 g |
Cystine | 0.141 g |
Phenylalanine | 0.536 g |
Tyrosine | 0.534 g |
Valine | 0.717 g |
Arginine | 0.942 g |
Histidine | 0.421 g |
Alanine | 0.836 g |
Aspartic acid | 1.311 g |
Glutamic acid | 2.203 g |
Glycine | 0.67 g |
Proline | 0.562 g |
Serine | 0.6 g |
Sugars |
Sugars, total | 4 g |