Composition |
Protein | 20.02 g |
Total lipid (fat) | 20.54 g |
Carbohydrate, by difference | 1.21 g |
Other |
Ash | 1.29 g |
Energy |
Energy | 273 kcal |
Water | 56.95 g |
Elements |
Calcium, Ca | 5 mg |
Iron, Fe | 10.7 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 294 mg |
Potassium, K | 211 mg |
Sodium, Na | 56 mg |
Zinc, Zn | 2.62 mg |
Copper, Cu | 0.349 mg |
Manganese, Mn | 0.273 mg |
Selenium, Se | 82.5 mcg |
Vitamins |
Vitamin A, IU | 75333 IU |
Retinol | 22600 mcg |
Vitamin A, RAE | 22600 mcg RAE |
Vitamin C, total ascorbic acid | 22.6 mg |
Thiamin | 0.038 mg |
Riboflavin | 2.76 mg |
Niacin | 10.2 mg |
Pantothenic acid | 4.35 mg |
Vitamin B-6 | 1.04 mg |
Folate, total | 691 mcg |
Vitamin B-12 | 58.2 mcg |
Folate, food | 691 mcg |
Folate, DFE | 691 mcg DFE |
Cholesterol | 388 mg |
Fatty acids, total saturated | 6.947 g |
Fatty acids, total monounsaturated | 9.108 g |
Fatty acids, total polyunsaturated | 2.022 g |
Amino Acids |
— |
Sugars |
Vitamin E (alpha-tocopherol) | 0.11 mg |
Tocopherol, gamma | 0.17 mg |
Choline, total | 220.2 mg |
Vitamin K (phylloquinone) | 1.2 mcg |
Betaine | 2.4 mg |