Turkey hen, Light or dark meat Calories

You want to find out how many calories in Turkey hen, Light or dark meat. This is the right place!

Turkey hen, Light or dark meat has 181 kilocalories on average, with as low as 162 kilocalories and as high as 200 kilocalories per 100 grams.

You can spend these 181 kilocalories: dusting for 72 minutes!

Specifically

While wondering how many calories in Turkey hen is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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