Turkey hen, All classes, Wing
grams | cal | kcal |
---|---|---|
10 g | 22900 calories | 22.9 kilocalories |
25 g | 57250 calories | 57.25 kilocalories |
50 g | 114500 calories | 114.5 kilocalories |
100 g | 229000 calories | 229 kilocalories |
250 g | 572500 calories | 572.5 kilocalories |
500 g | 1145000 calories | 1145 kilocalories |
1000 g | 2290000 calories | 2290 kilocalories |
100 grams Turkey hen All classes Wing = 229 kilocalories
27.4g proteins 12.4g fats 0g carbohydrates /100g
- Turkey hen, All classes, Wing, Meat and skin, Cooked, Roastedcalories · 229 kcal
proteins · 27.38 g fats · 12.43 g carbohydrates · 0 g - Turkey hen, All classes, Wing, Meat and skin, Rawcalories · 197 kcal
proteins · 20.22 g fats · 12.32 g carbohydrates · 0 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 27.38 g |
Total lipid (fat) | 12.43 g |
Other | |
Ash | 0.97 g |
Energy | |
Energy | 229 kcal |
Water | 59.49 g |
Elements | |
Calcium, Ca | 24 mg |
Iron, Fe | 1.46 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 197 mg |
Potassium, K | 266 mg |
Sodium, Na | 61 mg |
Zinc, Zn | 2.1 mg |
Copper, Cu | 0.056 mg |
Manganese, Mn | 0.02 mg |
Selenium, Se | 29.9 mcg |
Vitamins | |
Thiamin | 0.05 mg |
Riboflavin | 0.134 mg |
Niacin | 5.732 mg |
Pantothenic acid | 0.584 mg |
Vitamin B-6 | 0.42 mg |
Folate, total | 6 mcg |
Vitamin B-12 | 0.34 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Cholesterol | 81 mg |
Fatty acids, total saturated | 3.39 g |
Fatty acids, total monounsaturated | 4.66 g |
Fatty acids, total polyunsaturated | 2.94 g |
Amino Acids | |
Tryptophan | 0.295 g |
Threonine | 1.175 g |
Isoleucine | 1.327 g |
Leucine | 2.08 g |
Lysine | 2.412 g |
Methionine | 0.749 g |
Cystine | 0.315 g |
Phenylalanine | 1.058 g |
Tyrosine | 1 g |
Valine | 1.401 g |
Arginine | 1.946 g |
Histidine | 0.796 g |
Alanine | 1.789 g |
Aspartic acid | 2.622 g |
Glutamic acid | 4.279 g |
Glycine | 1.894 g |
Proline | 1.391 g |
Serine | 1.199 g |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.17 mg |
Vitamin D | 4 IU |
Vitamin D3 (cholecalciferol) | 0.1 mcg |
Vitamin D (D2 + D3) | 0.1 mcg |
Choline, total | 68.6 mg |
Betaine | 5.8 mg |