Turkey hen, All classes, Back, Meat and skin Calories

You want to find out how many calories in Turkey hen, All classes, Back, Meat and skin. This is the right place!

Turkey hen, All classes, Back, Meat and skin has 220 kilocalories on average, with as low as 196 kilocalories and as high as 244 kilocalories per 100 grams.

You can spend these 220 kilocalories: fast running for 18 minutes!

Specifically

While wondering how many calories in Turkey hen is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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