Turkey hen roll

gramscalkcal
10 g 9800 calories 9.8 kilocalories
25 g 24500 calories 24.5 kilocalories
50 g 49000 calories 49 kilocalories
100 g 98000 calories 98 kilocalories
250 g 245000 calories 245 kilocalories
500 g 490000 calories 490 kilocalories
1000 g 980000 calories 980 kilocalories


100 grams Turkey hen roll = 98 kilocalories

14.8g proteins 1.7g fats 5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein14.79 g
Total lipid (fat)1.66 g
Carbohydrate, by difference5.03 g
Other
Ash3.66 g
Energy
Energy98 kcal
Water74.87 g
Elements
Calcium, Ca7 mg
Iron, Fe0.37 mg
Magnesium, Mg19 mg
Phosphorus, P257 mg
Potassium, K427 mg
Sodium, Na1042 mg
Zinc, Zn0.89 mg
Copper, Cu0.346 mg
Manganese, Mn0.012 mg
Selenium, Se13 mcg
Vitamins
Thiamin0.023 mg
Riboflavin0.145 mg
Niacin7.15 mg
Pantothenic acid0.335 mg
Vitamin B-60.41 mg
Folate, total4 mcg
Vitamin B-120.37 mcg
Folate, food4 mcg
Folate, DFE4 mcg DFE
Cholesterol34 mg
Fatty acids, total saturated0.318 g
Fatty acids, total monounsaturated0.421 g
Fatty acids, total polyunsaturated0.255 g
Amino Acids
Tryptophan0.206 g
Threonine0.816 g
Isoleucine0.936 g
Leucine1.451 g
Lysine1.698 g
Methionine0.525 g
Cystine0.206 g
Phenylalanine0.731 g
Tyrosine0.708 g
Valine0.973 g
Arginine1.319 g
Histidine0.561 g
Alanine1.195 g
Aspartic acid1.803 g
Glutamic acid2.981 g
Glycine1.135 g
Proline0.876 g
Serine0.825 g
Sugars
Vitamin E (alpha-tocopherol)0.13 mg
Vitamin D2 IU
Vitamin D3 (cholecalciferol)0.1 mcg
Vitamin D (D2 + D3)0.1 mcg
Choline, total42.4 mg
Betaine3.8 mg
Fatty acids, total trans0.053 g
Fatty acids, total trans-monoenoic0.041 g
Fatty acids, total trans-polyenoic0.012 g
Hydroxyproline0.039 g
Menaquinone-49.1 mcg