Composition |
Protein | 6.55 g |
Total lipid (fat) | 3.69 g |
Carbohydrate, by difference | 1.8 g |
Other |
Ash | 0.7 g |
Energy |
Energy | 61 kcal |
Water | 87.26 g |
Fiber, total dietary | 0.2 g |
Elements |
Calcium, Ca | 111 mg |
Iron, Fe | 1.11 mg |
Magnesium, Mg | 27 mg |
Phosphorus, P | 92 mg |
Potassium, K | 120 mg |
Sodium, Na | 8 mg |
Zinc, Zn | 0.64 mg |
Copper, Cu | 0.157 mg |
Manganese, Mn | 0.389 mg |
Selenium, Se | 8.9 mcg |
Vitamins |
Vitamin A, IU | 7 IU |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.047 mg |
Riboflavin | 0.037 mg |
Niacin | 0.535 mg |
Pantothenic acid | 0.051 mg |
Vitamin B-6 | 0.052 mg |
Folate, total | 44 mcg |
Folate, food | 44 mcg |
Folate, DFE | 44 mcg DFE |
Fatty acids, total saturated | 0.533 g |
Fatty acids, total monounsaturated | 0.814 g |
Fatty acids, total polyunsaturated | 2.081 g |
Amino Acids |
Tryptophan | 0.102 g |
Threonine | 0.268 g |
Isoleucine | 0.324 g |
Leucine | 0.498 g |
Lysine | 0.431 g |
Methionine | 0.084 g |
Cystine | 0.091 g |
Phenylalanine | 0.319 g |
Tyrosine | 0.219 g |
Valine | 0.331 g |
Arginine | 0.436 g |
Histidine | 0.191 g |
Alanine | 0.268 g |
Aspartic acid | 0.724 g |
Glutamic acid | 1.133 g |
Glycine | 0.256 g |
Proline | 0.353 g |
Serine | 0.309 g |
Sugars |
Sugars, total | 0.7 g |
Carotene, beta | 4 mcg |
Vitamin E (alpha-tocopherol) | 0.01 mg |
Choline, total | 27.4 mg |
Vitamin K (phylloquinone) | 2 mcg |
Betaine | 0.4 mg |