Tofu, Dried frozen (koyadofu) Calories

You want to find out how many calories in Tofu, Dried frozen (koyadofu). This is the right place!

Tofu, Dried frozen (koyadofu) has 472 kilocalories per 100 grams.

You can spend these 472 kilocalories: horseback riding for 118 minutes!

Specifically

While wondering how many calories in Tofu is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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