Tamarinds

gramscalkcal
10 g 23900 calories 23.9 kilocalories
25 g 59750 calories 59.75 kilocalories
50 g 119500 calories 119.5 kilocalories
100 g 239000 calories 239 kilocalories
250 g 597500 calories 597.5 kilocalories
500 g 1195000 calories 1195 kilocalories
1000 g 2390000 calories 2390 kilocalories


100 grams Tamarinds = 239 kilocalories

2.8g proteins 0.6g fats 62.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.8 g
Total lipid (fat)0.6 g
Carbohydrate, by difference62.5 g
Other
Ash2.7 g
Energy
Energy239 kcal
Water31.4 g
Fiber, total dietary5.1 g
Elements
Calcium, Ca74 mg
Iron, Fe2.8 mg
Magnesium, Mg92 mg
Phosphorus, P113 mg
Potassium, K628 mg
Sodium, Na28 mg
Zinc, Zn0.1 mg
Copper, Cu0.086 mg
Selenium, Se1.3 mcg
Vitamins
Vitamin A, IU30 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid3.5 mg
Thiamin0.428 mg
Riboflavin0.152 mg
Niacin1.938 mg
Pantothenic acid0.143 mg
Vitamin B-60.066 mg
Folate, total14 mcg
Folate, food14 mcg
Folate, DFE14 mcg DFE
Fatty acids, total saturated0.272 g
Fatty acids, total monounsaturated0.181 g
Fatty acids, total polyunsaturated0.059 g
Amino Acids
Tryptophan0.018 g
Lysine0.139 g
Methionine0.014 g
Sugars
Sugars, total57.4 g
Carotene, beta18 mcg
Vitamin E (alpha-tocopherol)0.1 mg
Choline, total8.6 mg
Vitamin K (phylloquinone)2.8 mcg