Taco shells, Baked
| grams | cal | kcal |
|---|---|---|
| 10 g | 46800 calories | 46.8 kilocalories |
| 25 g | 117000 calories | 117 kilocalories |
| 50 g | 234000 calories | 234 kilocalories |
| 100 g | 468000 calories | 468 kilocalories |
| 250 g | 1170000 calories | 1170 kilocalories |
| 500 g | 2340000 calories | 2340 kilocalories |
| 1000 g | 4680000 calories | 4680 kilocalories |
100 grams Taco shells Baked = 468 kilocalories
7.2g proteins 22.6g fats 62.4g carbohydrates /100g
- Taco shells, Baked, Without added saltcalories · 468 kcal
proteins · 7.2 g fats · 22.6 g carbohydrates · 62.4 g - Taco shells, Bakedcalories · 467 kcal
proteins · 7.08 g fats · 20.83 g carbohydrates · 62.72 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.2 g |
| Total lipid (fat) | 22.6 g |
| Carbohydrate, by difference | 62.4 g |
| Other | |
| Ash | 1.8 g |
| Energy | |
| Energy | 468 kcal |
| Water | 6 g |
| Fiber, total dietary | 7.5 g |
| Elements | |
| Calcium, Ca | 160 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 105 mg |
| Phosphorus, P | 248 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 15 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.435 mg |
| Vitamins | |
| Thiamin | 0.228 mg |
| Riboflavin | 0.053 mg |
| Niacin | 1.35 mg |
| Pantothenic acid | 0.47 mg |
| Vitamin B-6 | 0.296 mg |
| Folate, total | 105 mcg |
| Folic acid | 99 mcg |
| Folate, food | 6 mcg |
| Folate, DFE | 174 mcg DFE |
| Fatty acids, total saturated | 3.245 g |
| Fatty acids, total monounsaturated | 8.934 g |
| Fatty acids, total polyunsaturated | 8.494 g |
| Amino Acids | |
| Tryptophan | 0.052 g |
| Threonine | 0.271 g |
| Isoleucine | 0.259 g |
| Leucine | 0.886 g |
| Lysine | 0.203 g |
| Methionine | 0.151 g |
| Cystine | 0.13 g |
| Phenylalanine | 0.354 g |
| Tyrosine | 0.294 g |
| Valine | 0.366 g |
| Arginine | 0.36 g |
| Histidine | 0.221 g |
| Alanine | 0.54 g |
| Aspartic acid | 0.502 g |
| Glutamic acid | 1.354 g |
| Glycine | 0.297 g |
| Proline | 0.63 g |
| Serine | 0.343 g |
| Sugars | |
| — | |