Taco shells

gramscalkcal
10 g 46800 calories 46.8 kilocalories
25 g 117000 calories 117 kilocalories
50 g 234000 calories 234 kilocalories
100 g 468000 calories 468 kilocalories
250 g 1170000 calories 1170 kilocalories
500 g 2340000 calories 2340 kilocalories
1000 g 4680000 calories 4680 kilocalories


100 grams Taco shells = 468 kilocalories

7.2g proteins 22.6g fats 62.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.2 g
Total lipid (fat)22.6 g
Carbohydrate, by difference62.4 g
Other
Ash1.8 g
Energy
Energy468 kcal
Water6 g
Fiber, total dietary7.5 g
Elements
Calcium, Ca160 mg
Iron, Fe2.5 mg
Magnesium, Mg105 mg
Phosphorus, P248 mg
Potassium, K179 mg
Sodium, Na15 mg
Zinc, Zn1.4 mg
Copper, Cu0.12 mg
Manganese, Mn0.435 mg
Vitamins
Thiamin0.228 mg
Riboflavin0.053 mg
Niacin1.35 mg
Pantothenic acid0.47 mg
Vitamin B-60.296 mg
Folate, total105 mcg
Folic acid99 mcg
Folate, food6 mcg
Folate, DFE174 mcg DFE
Fatty acids, total saturated3.245 g
Fatty acids, total monounsaturated8.934 g
Fatty acids, total polyunsaturated8.494 g
Amino Acids
Tryptophan0.052 g
Threonine0.271 g
Isoleucine0.259 g
Leucine0.886 g
Lysine0.203 g
Methionine0.151 g
Cystine0.13 g
Phenylalanine0.354 g
Tyrosine0.294 g
Valine0.366 g
Arginine0.36 g
Histidine0.221 g
Alanine0.54 g
Aspartic acid0.502 g
Glutamic acid1.354 g
Glycine0.297 g
Proline0.63 g
Serine0.343 g
Sugars