Sweet potato, Frozen

gramscalkcal
10 g 10000 calories 10 kilocalories
25 g 25000 calories 25 kilocalories
50 g 50000 calories 50 kilocalories
100 g 100000 calories 100 kilocalories
250 g 250000 calories 250 kilocalories
500 g 500000 calories 500 kilocalories
1000 g 1000000 calories 1000 kilocalories


100 grams Sweet potato Frozen = 100 kilocalories

1.7g proteins 0.1g fats 23.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.71 g
Total lipid (fat)0.12 g
Carbohydrate, by difference23.4 g
Other
Ash1.07 g
Energy
Energy100 kcal
Water73.7 g
Fiber, total dietary1.8 g
Elements
Calcium, Ca35 mg
Iron, Fe0.54 mg
Magnesium, Mg21 mg
Phosphorus, P44 mg
Potassium, K377 mg
Sodium, Na8 mg
Zinc, Zn0.3 mg
Copper, Cu0.183 mg
Manganese, Mn0.665 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU20870 IU
Vitamin A, RAE1043 mcg RAE
Vitamin C, total ascorbic acid9.1 mg
Thiamin0.066 mg
Riboflavin0.056 mg
Niacin0.555 mg
Pantothenic acid0.56 mg
Vitamin B-60.186 mg
Folate, total22 mcg
Folate, food22 mcg
Folate, DFE22 mcg DFE
Fatty acids, total saturated0.025 g
Fatty acids, total monounsaturated0.005 g
Fatty acids, total polyunsaturated0.049 g
Amino Acids
Tryptophan0.021 g
Threonine0.085 g
Isoleucine0.086 g
Leucine0.126 g
Lysine0.084 g
Methionine0.042 g
Cystine0.014 g
Phenylalanine0.103 g
Tyrosine0.07 g
Valine0.112 g
Arginine0.08 g
Histidine0.032 g
Alanine0.094 g
Aspartic acid0.293 g
Glutamic acid0.168 g
Glycine0.078 g
Proline0.075 g
Serine0.089 g
Sugars
Sugars, total9.17 g
Carotene, beta12498 mcg
Carotene, alpha47 mcg
Vitamin E (alpha-tocopherol)0.77 mg
Vitamin K (phylloquinone)2.5 mcg