Composition |
Protein | 1.65 g |
Total lipid (fat) | 0.2 g |
Carbohydrate, by difference | 21.12 g |
Other |
Ash | 1 g |
Energy |
Energy | 91 kcal |
Water | 76.03 g |
Fiber, total dietary | 1.8 g |
Elements |
Calcium, Ca | 22 mg |
Iron, Fe | 0.89 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 49 mg |
Potassium, K | 312 mg |
Sodium, Na | 53 mg |
Zinc, Zn | 0.18 mg |
Copper, Cu | 0.139 mg |
Manganese, Mn | 0.455 mg |
Selenium, Se | 0.7 mcg |
Vitamins |
Vitamin A, IU | 7983 IU |
Vitamin A, RAE | 399 mcg RAE |
Vitamin C, total ascorbic acid | 26.4 mg |
Thiamin | 0.037 mg |
Riboflavin | 0.057 mg |
Niacin | 0.741 mg |
Pantothenic acid | 0.523 mg |
Vitamin B-6 | 0.19 mg |
Folate, total | 17 mcg |
Folate, food | 17 mcg |
Folate, DFE | 17 mcg DFE |
Fatty acids, total saturated | 0.041 g |
Fatty acids, total monounsaturated | 0.008 g |
Fatty acids, total polyunsaturated | 0.084 g |
Amino Acids |
Tryptophan | 0.033 g |
Threonine | 0.088 g |
Isoleucine | 0.057 g |
Leucine | 0.097 g |
Lysine | 0.069 g |
Methionine | 0.03 g |
Cystine | 0.023 g |
Phenylalanine | 0.094 g |
Tyrosine | 0.036 g |
Valine | 0.09 g |
Arginine | 0.058 g |
Histidine | 0.032 g |
Alanine | 0.081 g |
Aspartic acid | 0.401 g |
Glutamic acid | 0.162 g |
Glycine | 0.066 g |
Proline | 0.055 g |
Serine | 0.093 g |
Sugars |
Sugars, total | 5 g |
Carotene, beta | 4790 mcg |
Vitamin E (alpha-tocopherol) | 1 mg |
Choline, total | 13 mg |
Vitamin K (phylloquinone) | 2.2 mcg |