Spaghetti, Spinach
grams | cal | kcal |
---|---|---|
10 g | 13000 calories | 13 kilocalories |
25 g | 32500 calories | 32.5 kilocalories |
50 g | 65000 calories | 65 kilocalories |
100 g | 130000 calories | 130 kilocalories |
250 g | 325000 calories | 325 kilocalories |
500 g | 650000 calories | 650 kilocalories |
1000 g | 1300000 calories | 1300 kilocalories |
100 grams Spaghetti Spinach = 130 kilocalories
4.6g proteins 0.6g fats 26.2g carbohydrates /100g
- Spaghetti, Spinach, Cookedcalories · 130 kcal
proteins · 4.58 g fats · 0.63 g carbohydrates · 26.15 g - Spaghetti, Spinach, Drycalories · 372 kcal
proteins · 13.35 g fats · 1.57 g carbohydrates · 74.81 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 4.58 g |
Total lipid (fat) | 0.63 g |
Carbohydrate, by difference | 26.15 g |
Other | |
Ash | 0.5 g |
Energy | |
Energy | 130 kcal |
Water | 68.14 g |
Elements | |
Calcium, Ca | 30 mg |
Iron, Fe | 1.04 mg |
Magnesium, Mg | 62 mg |
Phosphorus, P | 108 mg |
Potassium, K | 58 mg |
Sodium, Na | 14 mg |
Zinc, Zn | 1.08 mg |
Copper, Cu | 0.205 mg |
Manganese, Mn | 1.504 mg |
Selenium, Se | 22.1 mcg |
Vitamins | |
Vitamin A, IU | 152 IU |
Vitamin A, RAE | 8 mcg RAE |
Thiamin | 0.097 mg |
Riboflavin | 0.103 mg |
Niacin | 1.53 mg |
Pantothenic acid | 0.183 mg |
Vitamin B-6 | 0.096 mg |
Folate, total | 12 mcg |
Folate, food | 12 mcg |
Folate, DFE | 12 mcg DFE |
Fatty acids, total saturated | 0.091 g |
Fatty acids, total monounsaturated | 0.072 g |
Fatty acids, total polyunsaturated | 0.257 g |
Amino Acids | |
Tryptophan | 0.058 g |
Threonine | 0.123 g |
Isoleucine | 0.177 g |
Leucine | 0.312 g |
Lysine | 0.094 g |
Methionine | 0.071 g |
Cystine | 0.126 g |
Phenylalanine | 0.22 g |
Tyrosine | 0.122 g |
Valine | 0.196 g |
Arginine | 0.17 g |
Histidine | 0.093 g |
Alanine | 0.137 g |
Aspartic acid | 0.198 g |
Glutamic acid | 1.619 g |
Glycine | 0.146 g |
Proline | 0.488 g |
Serine | 0.218 g |
Sugars | |
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