Soy protein isolate

gramscalkcal
10 g 33800 calories 33.8 kilocalories
25 g 84500 calories 84.5 kilocalories
50 g 169000 calories 169 kilocalories
100 g 338000 calories 338 kilocalories
250 g 845000 calories 845 kilocalories
500 g 1690000 calories 1690 kilocalories
1000 g 3380000 calories 3380 kilocalories


100 grams Soy protein isolate = 338 kilocalories

80.7g proteins 3.4g fats 7.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein80.69 g
Total lipid (fat)3.39 g
Carbohydrate, by difference7.36 g
Other
Ash3.58 g
Energy
Energy338 kcal
Water4.98 g
Fiber, total dietary5.6 g
Elements
Calcium, Ca178 mg
Iron, Fe14.5 mg
Magnesium, Mg39 mg
Phosphorus, P776 mg
Potassium, K81 mg
Sodium, Na1005 mg
Zinc, Zn4.03 mg
Copper, Cu1.599 mg
Manganese, Mn1.493 mg
Selenium, Se0.8 mcg
Vitamins
Thiamin0.176 mg
Riboflavin0.1 mg
Niacin1.438 mg
Pantothenic acid0.06 mg
Vitamin B-60.1 mg
Folate, total176 mcg
Folate, food176 mcg
Folate, DFE176 mcg DFE
Fatty acids, total saturated0.422 g
Fatty acids, total monounsaturated0.645 g
Fatty acids, total polyunsaturated1.648 g
Amino Acids
Tryptophan1.116 g
Threonine3.137 g
Isoleucine4.253 g
Leucine6.783 g
Lysine5.327 g
Methionine1.13 g
Cystine1.046 g
Phenylalanine4.593 g
Tyrosine3.222 g
Valine4.098 g
Arginine6.67 g
Histidine2.303 g
Alanine3.589 g
Aspartic acid10.203 g
Glutamic acid17.452 g
Glycine3.603 g
Proline4.96 g
Serine4.593 g
Sugars
Choline, total190.9 mg