Clam chowder

gramscalkcal
10 g 6800 calories 6.8 kilocalories
25 g 17000 calories 17 kilocalories
50 g 34000 calories 34 kilocalories
100 g 68000 calories 68 kilocalories
250 g 170000 calories 170 kilocalories
500 g 340000 calories 340 kilocalories
1000 g 680000 calories 680 kilocalories


100 grams Clam chowder = 68 kilocalories

0.2g proteins 0.3g fats 17.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.2 g
Total lipid (fat)0.3 g
Carbohydrate, by difference17.8 g
Other
Ash0.2 g
Energy
Energy68 kcal
Water81.5 g
Fiber, total dietary0.3 g
Elements
Calcium, Ca5 mg
Iron, Fe0.19 mg
Magnesium, Mg2 mg
Phosphorus, P7 mg
Potassium, K34 mg
Zinc, Zn0.04 mg
Copper, Cu0.05 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU261 IU
Retinol6 mcg
Vitamin A, RAE18 mcg RAE
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.008 mg
Riboflavin0.011 mg
Niacin0.038 mg
Vitamin B-60.011 mg
Vitamin B-120.01 mcg
Cholesterol10 mg
Fatty acids, total saturated0.087 g
Fatty acids, total monounsaturated0.105 g
Fatty acids, total polyunsaturated0.053 g
Amino Acids
Sugars
Sugars, total9.15 g
Carotene, beta145 mcg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin D1 IU
Lutein + zeaxanthin9 mcg
Choline, total4.7 mg
Vitamin K (phylloquinone)0.2 mcg