Seeds, Sesame seed kernels, Toasted

gramscalkcal
10 g 56700 calories 56.7 kilocalories
25 g 141750 calories 141.75 kilocalories
50 g 283500 calories 283.5 kilocalories
100 g 567000 calories 567 kilocalories
250 g 1417500 calories 1417.5 kilocalories
500 g 2835000 calories 2835 kilocalories
1000 g 5670000 calories 5670 kilocalories


100 grams Seeds Sesame seed kernels Toasted = 567 kilocalories

17g proteins 48g fats 26g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein16.96 g
Total lipid (fat)48 g
Carbohydrate, by difference26.04 g
Other
Ash4 g
Energy
Energy567 kcal
Water5 g
Fiber, total dietary16.9 g
Elements
Calcium, Ca131 mg
Iron, Fe7.78 mg
Magnesium, Mg346 mg
Phosphorus, P774 mg
Potassium, K406 mg
Sodium, Na39 mg
Zinc, Zn10.23 mg
Copper, Cu1.457 mg
Manganese, Mn1.427 mg
Selenium, Se34.4 mcg
Vitamins
Vitamin A, IU66 IU
Vitamin A, RAE3 mcg RAE
Thiamin1.205 mg
Riboflavin0.466 mg
Niacin5.438 mg
Pantothenic acid0.68 mg
Vitamin B-60.146 mg
Folate, total96 mcg
Folate, food96 mcg
Folate, DFE96 mcg DFE
Fatty acids, total saturated6.722 g
Fatty acids, total monounsaturated18.127 g
Fatty acids, total polyunsaturated21.039 g
Amino Acids
Tryptophan0.371 g
Threonine0.704 g
Isoleucine0.73 g
Leucine1.299 g
Lysine0.544 g
Methionine0.56 g
Cystine0.342 g
Phenylalanine0.899 g
Tyrosine0.71 g
Valine0.947 g
Arginine2.515 g
Histidine0.499 g
Alanine0.886 g
Aspartic acid1.574 g
Glutamic acid3.782 g
Glycine1.162 g
Proline0.774 g
Serine0.925 g
Sugars
Sugars, total0.48 g
Carotene, beta40 mcg
Vitamin E (alpha-tocopherol)0.25 mg
Choline, total25.6 mg