Seeds, Sesame seed kernels Calories

You want to find out how many calories in Seeds, Sesame seed kernels. This is the right place!

Seeds, Sesame seed kernels has 588 kilocalories on average, with as low as 567 kilocalories and as high as 631 kilocalories per 100 grams.

You can spend these 588 kilocalories: playing basketball for 98 minutes!

Specifically

While wondering how many calories in Seeds is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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