Seeds, Sesame butter, Tahini
| grams | cal | kcal |
|---|---|---|
| 10 g | 57000 calories | 57 kilocalories |
| 25 g | 142500 calories | 142.5 kilocalories |
| 50 g | 285000 calories | 285 kilocalories |
| 100 g | 570000 calories | 570 kilocalories |
| 250 g | 1425000 calories | 1425 kilocalories |
| 500 g | 2850000 calories | 2850 kilocalories |
| 1000 g | 5700000 calories | 5700 kilocalories |
100 grams Seeds Sesame butter Tahini = 570 kilocalories
17.8g proteins 48g fats 26.2g carbohydrates /100g
- Seeds, Sesame butter, Tahini, From raw and stone ground kernelscalories · 570 kcal
proteins · 17.81 g fats · 48 g carbohydrates · 26.19 g - Seeds, Sesame butter, Tahini, Type of kernels unspecifiedcalories · 592 kcal
proteins · 17.4 g fats · 53.01 g carbohydrates · 21.5 g - Seeds, Sesame butter, Tahini, From unroasted kernels (non chemically removed seed coat)calories · 607 kcal
proteins · 17.95 g fats · 56.44 g carbohydrates · 17.89 g - Seeds, Sesame butter, Tahini, From roasted and toasted kernels (most common type)calories · 595 kcal
proteins · 17 g fats · 53.76 g carbohydrates · 21.19 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 17.81 g |
| Total lipid (fat) | 48 g |
| Carbohydrate, by difference | 26.19 g |
| Other | |
| Ash | 5 g |
| Energy | |
| Energy | 570 kcal |
| Water | 3 g |
| Fiber, total dietary | 9.3 g |
| Elements | |
| Calcium, Ca | 420 mg |
| Iron, Fe | 2.51 mg |
| Magnesium, Mg | 96 mg |
| Phosphorus, P | 752 mg |
| Potassium, K | 414 mg |
| Sodium, Na | 74 mg |
| Zinc, Zn | 4.64 mg |
| Copper, Cu | 1.618 mg |
| Manganese, Mn | 1.457 mg |
| Vitamins | |
| Vitamin A, IU | 67 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Thiamin | 1.283 mg |
| Riboflavin | 0.51 mg |
| Niacin | 5.925 mg |
| Pantothenic acid | 0.694 mg |
| Vitamin B-6 | 0.149 mg |
| Folate, total | 98 mcg |
| Folate, food | 98 mcg |
| Folate, DFE | 98 mcg DFE |
| Fatty acids, total saturated | 6.722 g |
| Fatty acids, total monounsaturated | 18.127 g |
| Fatty acids, total polyunsaturated | 21.039 g |
| Amino Acids | |
| Tryptophan | 0.39 g |
| Threonine | 0.739 g |
| Isoleucine | 0.766 g |
| Leucine | 1.364 g |
| Lysine | 0.571 g |
| Methionine | 0.588 g |
| Cystine | 0.36 g |
| Phenylalanine | 0.944 g |
| Tyrosine | 0.746 g |
| Valine | 0.995 g |
| Arginine | 2.641 g |
| Histidine | 0.524 g |
| Alanine | 0.931 g |
| Aspartic acid | 1.653 g |
| Glutamic acid | 3.972 g |
| Glycine | 1.22 g |
| Proline | 0.813 g |
| Serine | 0.971 g |
| Sugars | |
| — | |