Seaweed, Spirulina

gramscalkcal
10 g 2600 calories 2.6 kilocalories
25 g 6500 calories 6.5 kilocalories
50 g 13000 calories 13 kilocalories
100 g 26000 calories 26 kilocalories
250 g 65000 calories 65 kilocalories
500 g 130000 calories 130 kilocalories
1000 g 260000 calories 260 kilocalories


100 grams Seaweed Spirulina = 26 kilocalories

5.9g proteins 0.4g fats 2.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.92 g
Total lipid (fat)0.39 g
Carbohydrate, by difference2.42 g
Other
Ash0.6 g
Energy
Energy26 kcal
Water90.67 g
Elements
Calcium, Ca12 mg
Iron, Fe2.79 mg
Magnesium, Mg19 mg
Phosphorus, P11 mg
Potassium, K127 mg
Sodium, Na98 mg
Zinc, Zn0.2 mg
Copper, Cu0.597 mg
Manganese, Mn0.186 mg
Selenium, Se0.7 mcg
Vitamins
Vitamin A, IU56 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.222 mg
Riboflavin0.342 mg
Niacin1.196 mg
Pantothenic acid0.325 mg
Vitamin B-60.034 mg
Folate, total9 mcg
Folate, food9 mcg
Folate, DFE9 mcg DFE
Fatty acids, total saturated0.135 g
Fatty acids, total monounsaturated0.034 g
Fatty acids, total polyunsaturated0.106 g
Amino Acids
Tryptophan0.096 g
Threonine0.306 g
Isoleucine0.331 g
Leucine0.509 g
Lysine0.312 g
Methionine0.118 g
Cystine0.068 g
Phenylalanine0.286 g
Tyrosine0.266 g
Valine0.362 g
Arginine0.427 g
Histidine0.112 g
Alanine0.465 g
Aspartic acid0.597 g
Glutamic acid0.864 g
Glycine0.319 g
Proline0.245 g
Serine0.309 g
Sugars