Seal Calories

You want to find out how many calories in Seal. This is the right place!

Seal has 220 kilocalories on average, with as low as 110 kilocalories and as high as 367 kilocalories per 100 grams.

You can spend these 220 kilocalories: fast running for 18 minutes!


While wondering how many calories in Seal is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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How many calories