Composition |
Protein | 3.29 g |
Total lipid (fat) | 0.73 g |
Carbohydrate, by difference | 8.41 g |
Other |
Ash | 2.03 g |
Energy |
Energy | 44 kcal |
Water | 85.55 g |
Fiber, total dietary | 6.8 g |
Elements |
Calcium, Ca | 199 mg |
Iron, Fe | 11.87 mg |
Magnesium, Mg | 63 mg |
Phosphorus, P | 60 mg |
Potassium, K | 458 mg |
Sodium, Na | 30 mg |
Zinc, Zn | 1.09 mg |
Copper, Cu | 0.24 mg |
Manganese, Mn | 1.118 mg |
Vitamins |
Vitamin A, IU | 4054 IU |
Vitamin A, RAE | 203 mcg RAE |
Vitamin C, total ascorbic acid | 13.3 mg |
Thiamin | 0.078 mg |
Riboflavin | 0.175 mg |
Niacin | 0.948 mg |
Pantothenic acid | 0.25 mg |
Vitamin B-6 | 0.158 mg |
Folate, total | 105 mcg |
Folate, food | 105 mcg |
Folate, DFE | 105 mcg DFE |
Fatty acids, total saturated | 0.191 g |
Fatty acids, total monounsaturated | 0.025 g |
Fatty acids, total polyunsaturated | 0.394 g |
Amino Acids |
Tryptophan | 0.05 g |
Threonine | 0.135 g |
Isoleucine | 0.135 g |
Leucine | 0.247 g |
Lysine | 0.141 g |
Methionine | 0.046 g |
Cystine | 0.036 g |
Phenylalanine | 0.168 g |
Tyrosine | 0.099 g |
Valine | 0.164 g |
Arginine | 0.151 g |
Histidine | 0.066 g |
Alanine | 0.171 g |
Aspartic acid | 0.388 g |
Glutamic acid | 0.358 g |
Glycine | 0.158 g |
Proline | 0.135 g |
Serine | 0.128 g |
Sugars |
Phytosterols | 10 mg |