Rolls

gramscalkcal
10 g 27700 calories 27.7 kilocalories
25 g 69250 calories 69.25 kilocalories
50 g 138500 calories 138.5 kilocalories
100 g 277000 calories 277 kilocalories
250 g 692500 calories 692.5 kilocalories
500 g 1385000 calories 1385 kilocalories
1000 g 2770000 calories 2770 kilocalories


100 grams Rolls = 277 kilocalories

8.6g proteins 4.3g fats 50.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein8.6 g
Total lipid (fat)4.3 g
Carbohydrate, by difference50.2 g
Other
Ash1.9 g
Energy
Energy277 kcal
Water34.8 g
Fiber, total dietary3.2 g
Elements
Calcium, Ca91 mg
Iron, Fe2.71 mg
Magnesium, Mg20 mg
Phosphorus, P84 mg
Potassium, K114 mg
Sodium, Na507 mg
Zinc, Zn0.9 mg
Copper, Cu0.135 mg
Manganese, Mn0.559 mg
Selenium, Se27.9 mcg
Vitamins
Thiamin0.523 mg
Riboflavin0.3 mg
Niacin4.352 mg
Pantothenic acid0.452 mg
Vitamin B-60.039 mg
Folate, total113 mcg
Folic acid80 mcg
Folate, food33 mcg
Folate, DFE169 mcg DFE
Fatty acids, total saturated0.962 g
Fatty acids, total monounsaturated1.961 g
Fatty acids, total polyunsaturated0.834 g
Amino Acids
Tryptophan0.099 g
Threonine0.255 g
Isoleucine0.336 g
Leucine0.608 g
Lysine0.231 g
Methionine0.153 g
Cystine0.182 g
Phenylalanine0.422 g
Tyrosine0.249 g
Valine0.38 g
Arginine0.32 g
Histidine0.188 g
Alanine0.302 g
Aspartic acid0.414 g
Glutamic acid2.772 g
Glycine0.309 g
Proline0.926 g
Serine0.416 g
Sugars
Sugars, total0.31 g
Vitamin E (alpha-tocopherol)0.3 mg
Lutein + zeaxanthin50 mcg
Choline, total14.8 mg
Vitamin K (phylloquinone)1.8 mcg