Roast beef spread Calories

You want to find out how many calories in Roast beef spread. This is the right place!

Roast beef spread has 223 kilocalories per 100 grams.

You can spend these 223 kilocalories: slow walking for 74 minutes!

Specifically

While wondering how many calories in Roast beef spread is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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